As we age, the risk of stroke increases. In traditional Chinese medicine, massage is commonly used to treat various diseases. Let's learn about how this acupoint can treat stroke!
【Precautions for Stroke】
1. Hypertension is the most dangerous factor for stroke. Blood pressure should be effectively controlled by long-term medication and regular monitoring to ensure timely treatment.
2. Controlling and reducing transient ischemic attacks is a key step in preventing stroke. Once a minor stroke occurs, immediate systematic treatment should be given.
3. Pay attention to the prodromal signs of stroke, such as dizziness, headache, numbness of limbs, drowsiness, and changes in personality. Treatment measures should be taken to avoid stroke occurrence.
4. Timely treatment of diseases that may cause stroke, such as arteriosclerosis, diabetes, coronary heart disease, hyperlipidemia, high blood viscosity, type A behavior, obesity, and cervical spondylosis.
5. Have a balanced diet with low salt, low fat, and low cholesterol. Increase consumption of soy products, vegetables, and fruits. Avoid smoking and limit alcohol intake.
6. Engage in physical exercise and activities regularly to promote cholesterol decomposition, reduce blood lipids, reduce platelet aggregation, and relieve mental tension and fatigue.
7. Maintain a happy and stable mood. Establish a regular lifestyle and balance work and rest. Ensure regular bowel movements to avoid high blood pressure caused by straining during bowel movements, which can lead to cerebrovascular diseases.
【Massage Method for this Acupoint】
Massage technique: Use the fingertip or knuckle to press down and perform circular massage. The patient applies pressure to the acupoint with the tip of the thumb joint, exerting vertical force and rubbing to induce obvious sensations of soreness, numbness, distension, and pain. Hold for a few seconds and then gradually relax. Then use the base of the thumb to gently rub the acupoint back and forth until local heat is felt. Repeat this process, alternating between left and right. Press each acupoint for 5-10 minutes, once or twice a day.
