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The Benefits of Garlic: Choosing High-Quality Garlic and Who Should Avoid It
Garlic is one of the essential seasonings at home. No matter what dish you cook, adding some garlic to it will enhance the flavor. Moreover, eating garlic has anti-cancer benefits and can help lower
April 14, 2024 -
The Benefits of Eating Pomelo Regularly: Lowering Blood Sugar, Protecting the Heart, and More
Speaking of pomelo, I believe everyone has tried it. Pomelo is highly nutritious, and the benefits of eating pomelo are well known to many people. Let's take a look at the benefits of eating pomelo r
April 13, 2024 -
Warming and Nourishing Foods: The Power of 'Red Foods'
Warming and Nourishing Foods: "Red Foods" In cold weather, appetites open up, which is a good time for "nourishing" the body. For those who pay attention to health and wellness,
April 11, 2024 -
Napping and Exercise: Combating Autumn Fatigue
Napping and Exercise to Fight Autumn Fatigue As the saying goes, "Spring fatigue, autumn drowsiness, summer napping." People tend to feel sleepy in the autumn, even during the
March 30, 2024
Many people have experienced the discomfort of dry mouth and tongue. What causes this and how can we relieve it? Let's take a look at some Chinese remedies to alleviate dry mouth and tongue.
Winter is the season for enjoying pomelo, not only because of its powerful effects, but also because of its delicious taste and juicy flesh. However, many people find it difficult to peel the pomelo.
Summer is the hottest time of the year, and the body's metabolism speeds up during this time. Various nutrients in the body also evaporate with sweat, causing people to feel lethargic and have a loss
Bananas and plantains look similar, but plantains are generally larger and have a slightly different taste. From a nutritional perspective, plantains are milder and contain a higher amount of die
Respecting the elderly and caring for the young is a traditional virtue of the Chinese nation. So how do we take care of our parents? Let's remember the following health methods. Let's take a look t
Bitter bamboo shoots are the tender shoots of bitter bamboo. They have the effects of clearing heat, relieving restlessness, removing dampness, and promoting diuresis. They are commonly used to treat
Thriftiness is a traditional virtue of the Chinese nation, so when it comes to leftover food, we should follow the principle of not wasting if we can. However, when it comes to eating, we should nev
Zhegucai, also known as Huichongcai, is a traditional Chinese medicine used for treating parasitic infections, particularly roundworm infections. This herbal medicine is not commonly used, and its ma
Have you ever noticed how different seasons or climates can affect the depth of your sleep? Indeed, changes in temperature, atmospheric pressure, humidity, and precipitation can all have an impact o
For the elderly, it is normal to have multiple diseases coexist, and it is undoubtedly difficult to completely eliminate diseases. Modern geriatric medicine focuses more on solving the core probl
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11Prevent Acute Neck Pain: Summer Tips for Cervical Spondylosis Patients
1. Avoid cold water baths Cervical spondylosis patients should try to avoid cold water baths, especially after sweating, as it can easily cause acute symptoms. After exercise or sweating, taking
March 19, 2024 -
22Why Do Adult Acne Persist? Understanding the Causes and Solutions
"Goodbye youth. Why are there still pimples? "After saying goodbye to teenage acne, why do adult acne come?" Life is always full of such helplessness. The more unpopular acne is, the more it is ever
March 8, 2024 -
33Household Uses of White Vinegar: Cleaning, Maintenance, and More
Vinegar is a condiment that everyone knows. It's not an exaggeration to say that some people consider vinegar as their life. They can't eat without vinegar. So, what about white vinegar? The firs
March 7, 2024 -
44Sleeping Habits for a Good Night's Rest
Sleeping is a common activity for all of us. However, even in such a common activity, there are certain things we should pay attention to. Developing bad habits can lead to the occurrence of diseases
March 3, 2024 -
55Taboos of Soaking Licorice Tablets in Water: Potential Side Effects and Precautions
Taboos of soaking licorice tablets in water Licorice belongs to a legume plant and is native to Asia and some parts of Europe. Licorice has a certain sweetness, which is also the orig
March 3, 2024
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Unlocking the Nutritional Power of Beef: A Guide to Its Essential Values
Beef is the second largest meat after pork. It is rich in potassium and protein. Potassium is a mineral that is often lacking in the diet of most athletes. So what are the specific nutritional val
April 16, 2024 -
Adapting to Summer: Health Tips and Ancient Wisdom for the Season
In summer, we should adjust our daily routine to adapt to the changes in nature, where yang energy is at its peak and yin energy is declining. It is advisable to go to bed late and wake up early,
April 5, 2024 -
Should You Tough It Out or Take Medicine for a Cold?
Every change of season brings a large number of cold patients to the hospital. Spring is a high season for colds, and many people have a question: when you have a cold, should you take medicine or t
March 25, 2024