- Home /
- Elderly Health Care /
- Diet for the elderly
-
The Role of Traditional Chinese Medicine in Anti-Aging and Health Preservation for the ElderlyUsing traditional Chinese medicine to supplement the deficiencies of qi, blood, yin, and yang in the elderly, prevent and treat common diseases in the elderly, and delay the aging process of the bo
November 28, 2023
Elderly people should have some duck meat on their dining table, as duck meat belongs to poultry white meat, which has higher protein content and lower fat content compared to red meat. At the same ti
In daily life, there are some foods that can help stabilize and lower blood pressure. Here are a few recommendations."One skin, one core": Watermelon rind, Lotus seed coreTake 9 grams each of waterm
Using traditional Chinese medicine to supplement the deficiencies of qi, blood, yin, and yang in the elderly, prevent and treat common diseases in the elderly, and delay the aging process of the bo
The Impact of Copper DeficiencyWhen the body lacks copper, the activity of tyrosinase in brain cells decreases, leading to reduced vitality. This can result in symptoms such as memory loss, confusion
Hot Picks
-
11The Benefits of Snacking for Elderly Individuals: Nutritional and Psychological ConsiderationsEating snacks is generally seen as the domain of young people. However, elderly individuals can also benefit from consuming snacks, as it can contribute to longevity and strengthening the body's defen
January 17, 2024 -
22The Best Diet Principle for the Elderly: Balancing Soft and Hard FoodsSome people believe that the softer the food, the better it is for the elderly, but this is not entirely true. Experts suggest that the elderly should have a balanced diet that includes both soft and
January 13, 2024 -
33The Mediterranean Diet: A Guide for Seniors in ChinaRecently, U.S. News & World Report released its 2019 Best Diets rankings, with the "Mediterranean Diet" taking the top spot. This diet is also highly suitable for elderly people in China. However, the
November 28, 2023
Everyone Is Watching
-
Delicious and Nourishing Soups for Elderly Health
Liver Burst: Use 250 grams of sheep liver, appropriate amounts of ginger, scallion, sugar, starch, yellow wine, vinegar, soy sauce, and cooking oil. Remove the fascia from the sheep liver, wash and sl
November 28, 2023 -
Misconceptions About Calcium Supplementation in Middle-Aged and Elderly IndividualsMany middle-aged and elderly people are taking calcium supplements every day, but it is actually causing fractures, ectopic calcification, and even kidney stones and arteriosclerosis. In the current s
November 28, 2023