Chrysanthemum Hawthorn Tea
Ingredients: 10g chrysanthemum, 10g honeysuckle, 10g hawthorn.
Instructions: Wash all the ingredients and put them in a thermos. Add about 500ml of hot water and steep for 5 minutes before drinking.
Effect: Effectively promotes metabolism and aids in weight loss.
Hawthorn Green Tea
Ingredients: 25g hawthorn, 12g green tea powder.
Instructions: Wash all the ingredients and boil them in 3 bowls of water for about 5 minutes. Drink the juice twice a day, about 500ml each time.
Effect: Helps eliminate body fat and oil, effectively aiding in weight loss.
Hawthorn Lotus Leaf Tea
Ingredients: 500g hawthorn, 200g dried lotus leaf, 200g coix seed, 100g licorice.
Instructions: Mix all the ingredients together and grind them into fine powder. Divide the powder into 10 equal portions and brew one portion as tea daily.
Effect: Reduces cholesterol and aids in weight loss. Suitable for patients with hyperlipidemia and obesity.
Hawthorn Silver Chrysanthemum Tea
Ingredients: 10g hawthorn, 10g silver flower, 10g chrysanthemum.
Instructions: Crush the hawthorn and mix it with chrysanthemum and silver flower in a cup. Steep in hot water and drink as tea.
Effect: Reduces cholesterol and aids in weight loss. Suitable for patients with hyperlipidemia and obesity.
Hawthorn Orange Peel Tea
Ingredients: 20g hawthorn, 20g orange peel, 20g lotus leaf, 10g coix seed.
Instructions: Grind all the ingredients into fine powder and steep in hot water to drink.
Effect: Reduces cholesterol and aids in weight loss, promotes metabolism, and effectively helps with weight loss.
Hawthorn Carp Soup
Ingredients: 25g hawthorn, 500g carp, 150g flour, 1 egg, appropriate amount of yellow wine, scallions, ginger slices, salt, sugar.
Instructions: Remove the scales and guts from the carp, wash and cut into pieces. Marinate with yellow wine and salt for 15 minutes. Mix the egg, flour, and sugar into a paste. Dip the fish pieces in the egg batter and then coat with dry flour. Deep-fry the fish in oil with ginger slices for 3 minutes, then remove. Finally, melt the hawthorn in a small amount of water, add flour, and pour into the fish. Cook for 15 minutes.
Effect: Diuretic and reduces swelling, lowers cholesterol and aids in weight loss.
Hawthorn Bottle Gourd Soup
Ingredients: 30g hawthorn, 250g bottle gourd, 10g cooking wine, salt, monosodium glutamate, ginger, scallions, oil.
Instructions: Peel and wash the hawthorn and bottle gourd, then slice them. Heat the oil in a pan, add the ginger and scallions, and stir-fry until fragrant. Add the hawthorn and stir-fry, then add water and bring to a boil. Add the bottle gourd, and then add salt and monosodium glutamate. Stir well and serve.
Effect: Fat-reducing and diuretic, improves fat accumulation in obesity.
