Guasha for weight loss can promote detoxification, help regulate endocrine, and accelerate fat metabolism for weight loss. However, many people find bruises on their skin after guasha and are concerned about the potential harm it may cause. So, does guasha for weight loss have any side effects?
Are there any side effects of guasha for weight loss?
Under normal circumstances, no.
Guasha is a safe and natural therapy that, when performed correctly, does not harm the body and has no major side effects. However, guasha is not suitable for everyone, and frequent guasha is not recommended as it may cause unforeseen serious consequences.
What are the drawbacks of guasha for weight loss?
Guasha for weight loss does not have any significant drawbacks, but some skin damage may occur in the short term. For example, after guasha, the skin may appear red, purple, black spots, or black blisters. This is mainly due to scraping, which causes the capillaries under the skin to rupture and blood congestion to penetrate into the skin, resulting in bruises. This is a normal condition and usually resolves naturally within 3-7 days. Additionally, paying attention to the intensity of guasha can reduce bruising.
Tip: The black-purple marks on the skin affect aesthetics, and hot towel compresses and drinking plenty of water can facilitate the fading of the marks.
Which areas should be avoided when using guasha for weight loss?
The eyes, lips, tongue, ear holes, nostrils, nipples, and belly button should be avoided when using guasha, as guasha can easily cause congestion in these mucous membranes, which may not easily recover after congestion.
Who should not use guasha for weight loss?
The following groups of people should also avoid guasha for weight loss, as it may be harmful to their health.
1. Patients with mental illness should not use guasha, as it may trigger illness.
2. Those with severe cardiovascular and cerebrovascular diseases, liver and kidney dysfunction, and systemic edema should avoid guasha. Guasha can cause subcutaneous congestion and promote blood circulation, which can increase the burden on the heart, lungs, liver, and kidneys, worsen the patient's condition, and even endanger life.
3. Those with contagious contact dermatological diseases should not use guasha, as this can transmit the disease to others.
4. People with a tendency to bleed, such as those with advanced diabetes, severe anemia, leukemia, aplastic anemia, and thrombocytopenia, are not suitable for guasha, as subcutaneous bleeding caused by guasha is not easily absorbed by these patients.
5. Guasha should be prohibited on areas with abscesses, ulcers, pustules, rashes, and unexplained lumps on the surface of the body, as this can cause infection and spread of the wound.
6. People with acute sprains, painful areas due to trauma, or fractures are not suitable for guasha, as guasha can exacerbate bleeding at the site of the injury.
7. Those who are excessively hungry or full, excessively fatigued, or intoxicated should not undergo intense or extensive guasha, as this may cause syncope.
8. Pregnant women should avoid guasha on the abdomen and lumbosacral region, as this may cause miscarriage. This is also one of the groups of people who are not suitable for guasha.
