Losing weight through exercise can be difficult to maintain, and dieting can be painful and easily lead to rebound weight gain. That's why many obese people now choose scraping therapy for weight loss. But does scraping therapy really work for weight loss?
Does scraping therapy work for weight loss?
Yes, it does.
According to traditional Chinese medicine, obesity is often caused by deficiency of the heart and spleen, lack of exercise, and excessive consumption of fatty and sweet foods, which leads to slow metabolism of fat in the body. Scraping therapy can unblock the meridians, enhance the function of the heart and spleen, accelerate blood circulation, increase basal metabolism, and speed up fat metabolism, thus effectively promoting weight loss.
How long does it take to see results from scraping therapy for weight loss?
It takes about a month to see results.
Scraping therapy for weight loss is mainly suitable for those with endocrine disorders and slow metabolism. Under normal circumstances, scraping therapy should be performed 1-2 times a day for about a month to achieve slimming effects. However, the amount of weight loss varies for each individual and there is no specific number.
How to achieve better results with scraping therapy for weight loss?
Scrape the specific areas of obesity directly, applying pressure to the subcutaneous tissue, which can promote passive movement of the subcutaneous tissue, strengthen metabolism, and eliminate local water and fat, thus achieving the goal of weight loss.
For obese people with weak physical strength: scrape the pericardium meridian
Those who become breathless when walking or climbing stairs are often burdened with excessive pericardial fluid, leading to a heavy burden on the heart. Scrape the pericardium meridian from top to bottom for 5 minutes each time, with light pressure and no excessive scraping, in order to enhance heart vitality and promote fat metabolism.
Location for scraping: Quze - the center of the transverse stripes on the inner side of the arm when the elbow is bent;
Yinjiao - the wrist transverse stripes corresponding to the index finger when the palm is extended;
Yilao Gong - the spot where the middle fingertip touches when making a fist on the palm side;
For obese people with heat in the stomach and intestines: scrape the stomach meridian
Those who experience dry mouth, easy body heat, and constipation often have heat in the stomach and intestines. Scraping the stomach meridian has a good slimming effect on this type of obesity.
Location for scraping: Liangmen - 10 centimeters away from the navel to the sides, and another 6 centimeters down;
Yitianshu - 6 centimeters below Liangmen;
Yishuidao - 9 centimeters below the navel;
For weight loss seekers who gain weight even by drinking water: scrape the spleen meridian
Those who often experience unexplained bloating and remain overweight even when eating very little are often suffering from imbalanced spleen function. Scraping the spleen meridian on the lower leg regularly is recommended.
Location for scraping: Yinlingquan - the depression below the protrusion on the inner side of the lower leg;
Sanyinjiao - four fingers width above the ankle on the inner side of the lower leg;
Friendly reminder: For areas that do not produce sha (reddish marks) or produce minimal sha, do not forcefully try to produce sha. After sha is produced, let the recipient of the therapy drink a cup of warm water and rest for 15-20 minutes, and wear warm clothing.
