Guasha can achieve local slimming effect. I have been doing guasha for over 2 months, and I have lost 3-4 kilograms. If I stop doing guasha in the future, will I regain the weight?
Does guasha for weight loss cause rebound?
No, it does not cause rebound.
Guasha is a natural therapy that achieves weight loss and slimming effect by stimulating acupoints and meridians, regulating endocrine and fat metabolism. It improves the body's metabolic level and increases basal metabolism, so rebound is not an issue.
Does guasha for weight loss show quick results?
No, it takes time to show results.
Guasha for weight loss has significant effects and does not cause rebound. However, it takes time to see results, and the time varies for different body constitutions. In normal circumstances, with proper diet control, it takes at least a month to see some weight loss results. Some individuals may need six months or even longer to lose weight.
How often should guasha for weight loss be done?
Once a week for the same area.
Guasha for weight loss is a long-term process. Doing guasha on the same area every day can cause skin damage, and individuals with weak constitution may not tolerate it. Generally, guasha can be done again after the marks left by previous guasha have disappeared, which usually takes 3-7 days.
How long should each guasha session for weight loss last?
Generally, 30-40 minutes.
During guasha, the pressure should be moderate, resulting in slight warmth and mild skin redness. The duration for guasha on each area should be controlled at around 30-40 minutes, as excessive time can cause skin damage.
Note! Do not force the appearance of sha during guasha. It is better to have a slight appearance of sha each time.
