The weather is gradually getting hotter, and people's bodies are sweating more, causing them to easily feel dry mouth. At this time, you can brew a cup of floral tea, which can not only clear heat, relieve summer heat, and detoxify the body, but also moisturize the throat. Some floral teas also have the effects of weight loss, beauty, and skincare, making them popular among female friends. So, what floral tea is good for weight loss in summer?
Slimming Tea with Lemon Verbena
Ingredients: 3 grams of lemon verbena, 1 gram of lemongrass, 5 sweet leafs, and an appropriate amount of old ginger.
Instructions: Wash the lemon verbena, lemongrass, and sweet leafs. Cut the lemongrass into small pieces and slice the old ginger. Put them all into a teapot and brew with boiling water for 5 minutes before drinking.
Effects: It can quickly break down body fat and help shape the body.
Honeysuckle and Cassia Seed Tea
Ingredients: 10 grams of cassia seed, 3 grams of honeysuckle, and 3 grams of rose flower.
Instructions: Slightly rinse the cassia seed, drain, and put it together with the honeysuckle and rose flower into a teapot. Pour in 500 milliliters of boiling water, cover, and let it soak for 5 minutes before drinking.
Effects: It helps to lose weight, reduce cholesterol, and promote intestinal health.
Aloe and Coconut Tea
Ingredients: 2 edible aloe vera leaves, 10 grams of coconut, 1 bag of black tea, and an appropriate amount of rock sugar.
Instructions: Wash the aloe vera leaves, remove the skin, and cut them into small dices. Rinse with clean water. Put the black tea bag into a teapot, add 400 milliliters of boiling water, brew for 5 minutes, and then add the diced aloe vera and coconut. Mix well and add rock sugar according to personal taste.
Effects: Aloe vera has detoxifying effects. This tea helps promote the elimination of toxins from the body, treat acne, and reduce fat.
Body Sculpting and Slimming Tea
Ingredients: 3 grams of lemon verbena, 3 grams of rosemary, 3 grams of lemongrass, and 3 grams of mint leaves.
Instructions: Crush the lemon verbena, and sew it into a sachet with rosemary and lemongrass. Put the sachet into a teapot, pour in 500 milliliters of boiling water, cover, and let it steep for three to five minutes until it releases a fragrant smell. The sachet can be steeped multiple times until the tea flavor becomes weak.
Effects: Drinking this tea often in summer helps to reduce excess water in the body, purify the intestines, promote digestion, break down fat, and achieve easy weight loss.
Rose and Honey Tea
Ingredients: 1 bag of black tea, 5 dried rose flowers, an appropriate amount of honey, and lemon juice.
Instructions: Put the dried rose flowers into a cup. Boil water in a pot, add the black tea bag, remove the tea bag after boiling, and use the black tea water to brew the rose flowers. After cooling slightly, add honey and lemon juice for flavoring.
Effects: Rose and honey tea is warming in nature, reduces internal heat, promotes blood circulation, nourishes the skin, enhances metabolism, and helps with weight loss and fat reduction.
Jasmine Slimming Tea
Ingredients: 5 grams of dried jasmine flowers, 5 grams of lavender, and an appropriate amount of honey.
Instructions: Put the jasmine flowers and lavender into a teacup, pour in 500 milliliters of boiling water, cover the cup, and let it steep for 5 minutes. Filter out the jasmine flowers and lavender residue, and add honey for flavoring before drinking.
Effects: Jasmine flowers can moisturize the skin, promote beauty, and help regulate female physiological functions. Lavender can relieve stomach bloating, nourish the skin, and soothe the nerves.
