3337 weight loss method

September 2, 2023

In today's endless weight loss methods, a weight loss method called 3337 diet method appeared in front of the beauty eyebrows. As there are many ways to lose weight, perhaps some of the beauty just heard and do not understand this method, the following to see what kind of weight loss 3377 diet method is in the end.

What is 3337 diet method

The 3337 diet is carried out in two cycles, each of which is divided into four stages of 3 days, 3 days, 3 days and 7 days. The food is distributed strictly in the ratio of 3:3:3:7, and the daily food is controlled and arranged in a limited amount.

Reasons for the 3337 diet to lose weight

The 3337 diet is actually a dieting method that strictly controls the daily intake of food and calories to get a slimming effect. And in the 3337 diet black coffee and apples occupy a relatively important position, can be through the black coffee and apple weight loss effect, to consume the excess body fat.

How to do the 3337 diet

The first 3 days in the 3377 diet, in 3 days, every day is to drink black coffee, no restriction on drinking water; the second 3 days, every day to eat apples, no water; the third 3 days, 3 days in a row to drink black coffee, unlimited water, the last 7 days, breakfast can eat eggs, lunch or dinner can drink coffee or green tea.

The first cycle of 3337 diet

3 days: 3 cups of black coffee per day, unlimited water 3 days: 3 apples per day, no water 3 days: 3 cups of black coffee per day, unlimited water 7 days: one egg every morning, a cup of strong green tea or coffee at noon, and a cucumber at night.

3337 diet second cycle

3 days: 3 cups of coffee per day, unlimited water 3 days: 3 apples per day, no water 3 days: three cups of coffee per day, unlimited water 7 days: green vegetable soup, drink for breakfast or lunch

Is the 3337 diet effective for weight loss

The 3337 diet can help slim down 10-20 pounds in the first cycle, and losing 15 pounds in a week is doable. And the first cycle of the first only drink black coffee for 3 days can help to lose more than 6 pounds, it is not necessary to say to implement two cycles. So the weight loss effect of the 3337 diet is very good.

Warm Tips

3337 diet is actually a disguised diet to lose weight, so a long time without taking in other food nutrition, will cause great harm to the body, it is recommended that the beauty of this method to lose weight, but to follow the principles of healthy weight loss, exercise and diet combined, healthy slimming.

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