How to massage to slim your face How to massage to slim your face to change your face shape

Facial massage improves blood circulation, boosts metabolism, helps the skin excrete waste and carbon dioxide, and relieves soreness and tension. Regular massage can also reduce the accumulation of facial oil, change the fat face shape and help create an attractive small V face.

The preparation before the slimming face massage

Wash your face before massage

If you do not wash your face, there will be a lot of dust particles on your face, do not remove them, a massage will rub the particles are into the pores, not only can not change the face shape thin face, but also cause the pores to become larger and thicker.

Apply massage cream before massage

Apply a layer of massage cream to make sure the skin is smooth so that the fingers and palms move smoothly. If you don't apply anything, it will tend to strain the subcutaneous tissue of your face and make your skin rough. Cold cream is the best choice because it absorbs the heat generated during the massage.

How to massage a thin face to change the shape of the face

Step1: Start from the middle of the forehead eyebrow, is fingers together, respectively, draw to both sides of the temple, and then point pressure on the temple with the index finger of both hands. Repeat 20 times to prevent forehead wrinkles and help tighten the forehead skin. Step2: Use the same gesture from the nose up to the temples, then draw circles from the chin to the cheeks, and finally wrap the entire chin with the palm of your hand, sliding back and forth to the root of the ears to end with light pressure. Step3: Starting from both sides of the jaw, use your index and middle fingers to gently massage the entire cheek in a circular motion up to the temples to promote facial blood flow and enhance skin elasticity, massage for 3 minutes. Step4: Lightly pat the cheeks, puff up the cheeks and gently pat both cheeks with both hands. Pat several times until the cheek skin is slightly red. This can make the cheek muscles become firm, reduce facial fat and change the obese face shape. Then massage the fingers of both hands widely back and forth between the nose and between the ears to do the action of relaxing the cheeks. Step5: Rub both hands hot, palms close to the forehead, forcefully rub from the top down to the jaw, round trip about 20 times. It can improve the puffiness of the face and play a role in reducing swelling and slimming the face. Attention! After the massage you can use your fingertips to gently pop the cheeks, the rhythm should be brisk, which can help relax the muscles.

Slimming face massage precautions

Pay attention to the time of face massage

Massage before going to bed to slim the face can more effectively help change the fat face, after washing the face or bath, the skin is clean and moist, is the best time to massage. Each massage time should be controlled at about 15-20 minutes, and adhere to the daily massage.

Pay attention to the massage order

Skinny face massage should be top-down, because the skin texture direction is mostly top-down, but also should be from the inside out, so as to tighten the skin and prevent skin sagging.

Pay attention to the face massage technique

Massage thin face requires a soft and even, that is, the technique should be light and not floating, do not use brute force. The action should be rhythmic, not when fast and slow, sometimes heavy and sometimes light. The speed of massage is best consistent with the heart rate, which is more conducive to blood circulation.