What is the effect of barley wakame green juice with honey What are the contraindications of barley wakame green juice

May 4, 2023

The other day I bought a box of barley green juice powder, but after I talked to my friend, he said it tasted bad, so I planned to mix it with honey and drink it together.

Benefit the spleen and stomach

Barley green juice is mainly made from young barley leaves, sweet potato leaves, kale leaves and other plants, its composition contains more vitamins, minerals, enzymes, dietary fiber and other substances, appropriate eating and certain tonic effect, and in the classification of honey belongs to the support agent, has the role of the spleen and stomach, the two together can have a certain improvement effect on spleen and stomach discomfort.

Laxative and Laxative

Barley green juice contains a certain amount of dietary fiber, these fibers can promote intestinal peristalsis, speed up the elimination of feces, while honey is a translucent thicker liquid substance, after consumption has the effect of lubricating the intestinal tract to relieve constipation, the two together can have a good improvement on intestinal dry constipation.

Enhance physical fitness

Barley green juice is rich in vitamins and minerals, which can prevent the lack of vitamins that cause mouth sores and constipation to a certain extent, while honey contains glucose and fructose, which can quickly replenish energy and adjust the weakness of the body.

What are the contraindications of barley wakame green juice

Do not overdose

The dietary fiber contained in barley green juice is beneficial to the human body, but if it is used too much, the intestinal tract will run too fast and the food taste will be pushed out after complete digestion, which will produce abdominal pain, diarrhea and other uncomfortable symptoms, so barley green juice is not recommended to consume too much.

Do not brew at high temperature

In order to ensure the freshness of the material, the production process of raw green juice is basically processed at low temperature and high speed, so it can preserve rich enzymes and various active ingredients, however, these active ingredients are not resistant to high temperature, so if the green juice powder is brewed at high temperature, it will probably lead to inactivation of the active ingredients and the efficacy of the green juice will be relatively weakened.

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