Barley wakame green juice can drink on an empty stomach Barley wakame green juice contraindications

I bought some barley wakame green juice to drink, said that it can lose weight and beauty, and some people recommended that drinking before meals has the best effect on weight loss, but I do not know if drinking barley wakame green juice on an empty stomach will be bad for health?

Can I drink barley wakame green juice on an empty stomach?

If there is no discomfort after drinking, you can drink it. Barley wakame green juice powder has a grassy taste after brewing, many people are not very adaptable to this taste, plus people are more sensitive to the taste and smell of food when fasting, if you drink barley wakame green juice at this time, some people are prone to regurgitation, nausea, vomiting and other phenomena, for such people it is recommended that barley wakame green juice is appropriate to drink after meals or between 2 meals. If there is no discomfort in drinking barley wakame green juice on an empty stomach, you can drink it on an empty stomach, and drink barley wakame green juice first in an empty state, which can play a certain sense of satiety, thus reducing the intake of calories from other foods, which is more conducive to laxative weight loss.

Can barley wakame green juice be taken for a long time?

It varies from person to person. The main function of barley wakame green juice is to supplement dietary fiber for people who do not have enough fruits and vegetables to play a role in balancing nutrition, so it is not necessary for people who have enough daily dietary supplements to take it, while for people who often eat out and do not have enough dietary supplements, they can drink it in moderation for a long time. But if a large number of uncontrolled consumption, may appear vomiting, diarrhea, constipation, rash and other symptoms, so it is recommended that the amount of daily consumption of green juice is best controlled at about 1-2 cups, at most not more than 3 cups is appropriate, in addition, barley wakame green juice is not suitable for its own low blood sugar people drink, may appear lower blood sugar, but is not conducive to physical recovery.

Can barley wakame green juice be brewed with boiling water?

No. Barley wakame green juice brewing honey water, as well as can not be brewed with boiling water, because barley wakame green juice contains more active ingredients, such as brewing temperature higher than 50 degrees, it is easy to let these active nutrients loss, reduce the nutritional value of the consumption of barley wakame, so when brewing barley wakame green juice powder, choose warm water, the temperature does not exceed 50 brewing best.

Barley wakame green juice contraindications

1、Do not drink more

Barley wakame green juice can not drink more, otherwise it will limit the intake of other nutritious food, resulting in nutritional deficiencies, health hazards, and may also stimulate the stomach, abdominal pain, bloating, diarrhea and other uncomfortable symptoms.

2, people with allergies can not drink

There are clear signs on the product packaging of barley wakame, and people with allergies are contraindicated to eat this food, because barley wakame is a kind of grass plant, which contains some allergenic ingredients that can easily cause body allergies, so people with sensitive constitution cannot drink it to avoid allergic symptoms like abdominal pain, diarrhea, skin itching, etc.

3, uremia, kidney failure patients can not drink

Uremia, kidney failure patients due to the loss of kidney function, potassium can not be metabolized normally prone to hyperkalemia, and the potassium contained in the barley leaf green juice powder is relatively high, for uremia patients is to avoid food, otherwise easy to aggravate the disease.

4, kidney stones patients can not drink

Barley leaves contain high oxalic acid composition, this substance is easy to aggravate the formation of kidney stones in the body, is not conducive to the recovery, so kidney stones patients can not drink barley leaves.