Fasting

The Art of Daoist Fasting: Cultivating Qi and Nourishing Health
The Art of Daoist Fasting: Cultivating Qi and Nourishing Health

Fasting, also known as "avoiding grains" or "abstaining from grains", is a unique method of cultivation in Daoism. It involves not eating grains and meat, but it does not mean not eating anything at

December 21, 2023
Optimal Timing for Medication: Fasting vs Intake between Meals
Optimal Timing for Medication: Fasting vs Intake between Meals

Fasting intake: For nourishing soups and medicines, it is recommended to take them on an empty stomach in the morning to facilitate full absorption. Medicines used for deworming, purging, or treating

December 8, 2023
Can Yi Mu Cao be consumed on an empty stomach?
Can Yi Mu Cao be consumed on an empty stomach?

Many Chinese medicinal herbs are not suitable for consumption on an empty stomach, as it may cause discomfort. Yi Mu Cao (Motherwort) is a commonly used Chinese herb, so can it be consumed on an emp

November 22, 2023
Is it best to eat bird's nest on an empty stomach?
Is it best to eat bird's nest on an empty stomach?

I recently bought some bird's nest and I usually eat it after meals. However, someone told me that it's better to eat bird's nest on an empty stomach. I want to ask if it's best to eat bird's nest o

November 22, 2023
Is it good to eat hawthorn on an empty stomach?
Is it good to eat hawthorn on an empty stomach?

Hawthorn is a common fruit in daily life, rich in nutrients, and has the effects of beauty, blood circulation, and resolving blood stasis. It can also be used to treat indigestion, childhood food sta

November 18, 2023
Can Tremella be Consumed on an Empty Stomach?
Can Tremella be Consumed on an Empty Stomach?

Tremella is a natural health food ingredient with the effects of beautifying and moisturizing the skin, as well as promoting bowel movements. It can be consumed as a food or used as a medicine. So,

November 17, 2023
Can You Drink Honeysuckle on an Empty Stomach?
Can You Drink Honeysuckle on an Empty Stomach?

We all know that many traditional Chinese medicines should not be taken on an empty stomach. Honeysuckle is a common Chinese medicinal herb. So, can you drink honeysuckle on an empty stomach? Can

November 14, 2023
Can saffron be taken on an empty stomach?
Can saffron be taken on an empty stomach?

Many traditional Chinese herbs should not be taken on an empty stomach, and saffron is one of them. Many people do not pay attention to whether or not saffron can be taken on an empty stomach. So, c

November 12, 2023
Can I Drink Kudzu Root Powder on an Empty Stomach?
Can I Drink Kudzu Root Powder on an Empty Stomach?

I heard that kudzu root powder is a good health food, so I bought some and started drinking it. However, kudzu root powder is also a medicinal herb, so I would like to ask if it is okay to drink it

November 10, 2023
Can Wuweizi be taken on an empty stomach? When and how to take it.
Can Wuweizi be taken on an empty stomach? When and how to take it.

Many traditional Chinese medicinal herbs are recommended to be taken after meals and not on an empty stomach. Wuweizi (Schisandra chinensis) is also a type of Chinese medicinal herb. Some people won

November 9, 2023