Barley wakame green juice and enzymes the same effect of green juice and enzymes which weight loss effect is good

Barley wakame green juice and enzymes are two common health products in daily life, and many people who lose weight have taken these two things, so are the effects of barley wakame green juice and enzymes the same?

Is barley wakame green juice as effective as enzymes?

It has the same efficacy. The main raw material of barley wakame green juice is barley seedlings, the main role of the human body is to supplement dietary fiber, vitamins and minerals, so that it can play to relieve constipation, promote digestion, help weight loss effect. The essence of the enzyme is an active enzyme, which is composed of protein. After entering the intestine, this enzyme can improve the activity of intestinal microorganisms and catalyze the chemical reaction in the body, thus promoting the body's metabolism and helping to lose weight, so barley wakame green juice and enzyme have the same effect.

Which is better for weight loss: green juice or enzyme?

Depends on the situation. Green juice is mainly used to promote intestinal peristalsis, help digestion and absorption of food, and reduce the absorption of sugar and fat in the intestinal tract to achieve weight loss; while enzymes are used to improve the body's metabolism and accelerate fat burning to achieve weight loss. If the long-term calorie intake is over the limit, then even if you eat green juice and enzymes, they still can't help you lose weight.

Can barley leaf juice and enzymes be eaten together?

Yes, they can be taken together. There is no contraindication between the ingredients contained in barley wakame green juice and the ingredients of enzymes, and eating them together will not produce toxic substances, so they can be eaten together. However, since both barley wakame green juice and enzymes have laxative effect, it is recommended that people with weak stomach and intestinal function and easy diarrhea should not take them together to avoid abdominal pain and diarrhea after taking them, which is not good for health.

Barley wakame green juice contraindications

1, stone: barley wakame green juice contains a certain amount of oxalic acid, this component will enter the body and the body of calcium elements combined with the production of calcium oxalate precipitation, so for some people who have suffered from stones or prone to stones, it is recommended to drink less or do not drink. 2, diarrhea: barley wakame green juice is rich in dietary fiber, after taking can make the gastrointestinal peristalsis accelerated, so for some people who are diarrhea is not recommended to take, need to wait for the symptoms to ease before drinking. 3, allergies: barley wakame green juice is made from the young leaves of barley, with a certain degree of allergy, so for some allergic people is recommended to do a good allergen test before taking, to determine the non-allergic before taking.