Can you drink green juice with heavy dampness? Is green juice good for your liver?

Sometimes I feel that my body is heavy with dampness, so can I drink green juice at this time when I am heavy with dampness? Is drinking green juice good for the liver?

Can I drink green juice if I have heavy dampness?

Yes. The main reason for heavy dampness is the weakness of the spleen and stomach, and the most important organ for resolving dampness is the spleen, if the spleen and stomach are weak, it will cause dampness to accumulate in the body, which will aggravate dampness in the human body, so the main reason for resolving dampness is to strengthen the spleen and stomach, and green juice generally refers to barley wakaba green juice, barley wakaba is the seedling of barley, which is ground into powder and made into green juice, it enters the spleen and lung meridians, and has the effect of promoting dampness, so if you have heavy dampness If you have heavy dampness, you can consume green juice in moderation. It can also be combined with barley, red beans and other foods that have a better effect on removing dampness to help get rid of dampness.

Is drinking green juice good for the liver?

Generally no. It is not good for the liver, because the green juice generally refers to the barley wakame green juice, mainly into the lung and spleen meridian, play the role of dampness, swelling, Qi, so there is no special effect on the liver, if the liver fire or liver discomfort, you can eat some liver food in moderation, such as cucumber, bitter gourd, spinach and hawthorn, grapes and so on. But drinking green juice is also not harmful to the liver, and can also have the effect of relieving greasiness, if it is too greasy to eat and aggravate the digestive burden of the liver, you can drink green juice in moderation.

How many times a day do you drink barley wakame green juice?

1~3 times. After getting up in the morning, you can brew a glass of green juice, eat with breakfast, but also with Chinese food or dinner together, three times a day, or once, it is recommended not to drink before going to bed, because drinking too much water before going to bed is not conducive to human metabolism, it is likely to lead to night urination, but also lead to edema the next day, so it is best to eat after dinner. And it should be noted that do not drink too much a day, otherwise there will be a certain negative impact on the body.

What will happen if you drink too much barley green juice?

1. indigestion

Green juice contains certain dietary fiber, if you drink too much, it is likely to lead to indigestion, because dietary fiber is a relatively difficult to digest substances, if too much in the stomach, may cause indigestion.

2. Allergic reaction

Barley wakame is also a foreign antigen, if consumed too much, it is likely to trigger an allergic reaction in some people, resulting in a rash or other phenomena, so it is recommended not to eat more.