How to massage the face to slim the face massage techniques

April 20, 2023

The best solution for swollen face after getting up from bed is acupressure massage, the only way to promote circulation, accelerate water discharge and eliminate swelling of the face to achieve the purpose of thinning the face through acupressure. Here's how to massage your face to reduce swelling when it's edematous.

Swollen face acupressure massage method

The first step: massage both eyes

The thumbs of the two hands at the root of the bulge to press the temples, and then continue for 10 seconds. When pressed, you can press slightly upwards diagonally, and then push towards the outside.

Step 2: Massage the temples

Make a fist with both hands, then place it near the temples and gently tap back and forth from the temples to near the cheeks 10 times, repeatedly to make the face line look slimmer.

Step 3: Massage the cheeks

Use your index finger, ring finger and middle finger to gently massage the puffy area. The direction of massage should be from bottom to top, from the position of the corner of the mouth, slowly press in a circular motion until the temple position.

Step 4: pronounce thin face

Press your cheeks with both hands and open your mouth to pronounce the standard "a, o, e, i, w, u" pinyin sounds. This can exercise the facial muscles to tighten the muscles and modify the facial muscle lines, which is very helpful for slimming the face.

Baby fat acupressure massage thin face method

Young girls will mostly have baby fat, so although it looks cute, but it will also give a bad impression of fat. Here is a massage method that can tighten the facial muscles and help you remove baby fat as early as possible.

The first group of movements

(1) Inhale, cheeks bulge, four fingers apart, gently press the cheeks in a popping manner, 5 seconds after breathing relaxed, repeat several times, switch to the other side for. (2) smile with only one side of the face, start with the right side of the face with the corners of the mouth up, surge the left hand to pull up the face muscles from the left corner of the mouth to the side of the face and stop, while using the right hand to gently pull up the excess muscles of the face laterally to the left temple, hold for 30 seconds and then relax.

Second set of movements

(1) Rub both hands together hot, fingers up, and press them firmly against the front of the forehead. Rub firmly down along the eyes and cheeks to the jaw, doing 10-15 times in a row. (2) Push the thumb, middle finger and index finger up along the jaw bone to under the earlobe, doing 10-15 times in a row. (3) Rub your cheeks, forehead, ears and jaw area with your palm for 10-15 times. Attention! Every other action should be done in place, do it once a day in the morning and evening, with two sets of action exercises to slim your face better.

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