Is there a side effect of massage for weight loss

Chinese massage is a traditional Chinese medicine component of our traditional medicine, which is safe and effective, emphasizing the self and bringing into play the potential of the body's positive energy. Now there are many obese people are trying massage to regulate the body weight loss, so massage for weight loss has no side effects? Is it safe and effective?

Massage weight loss has side effects?

Conclusion: massage weight loss advocates natural therapy, safe and effective, without trauma and side effects. The principle of massage for weight loss is to unblock the meridians and promote metabolism through massage, which will not destroy the normal physiological balance, without the use of drugs and injections, without trauma and side effects. And massage can also prevent and treat hundreds of diseases, extremely beneficial to health.

What are the benefits of massage for weight loss

Simple and easy to do

Massage for weight loss is not affected by time, place, environment and conditions, as long as you learn the various techniques commonly used, you can do it anytime and anywhere. And acupressure on the age and body parts is not much of a restriction, as long as you remember the points, master the main points of the technique on the line.

Beauty and skin care

Massage not only promotes new city metabolism to lose weight, but also helps to remove the skin soar dust aging epithelial cells, so that the epithelial cells on the surface of the body to expand and enhance the supply of nutrients to the skin. Enhance the elasticity and smoothness of the skin, reduce the generation of wrinkles, so that the loose dry skin gradually become shiny and elastic.

Pleasant mood

Massage can regulate the body's qi and blood, de-stress the liver. So when you are in a bad mood, after receiving a massage will be refreshed, all the worries and bad luck will disappear.

Dredge the meridians

Massage for weight loss can unblock the meridians and regulate the function of all organs of the body. The Yellow Emperor's Classic of Internal Medicine said: "the meridians, so the decision of life and death, to deal with a hundred diseases, adjusting the virtual, can not be impassable," which shows that the human meridians is the human lifeline, it maintains the human organs, limbs and bones, massage can unblock the meridians of various parts of the body, improve the blood circulation in all parts.

Improve the immune system

The lymphatic system is an important detoxification system of the body, acting as a recycling station for toxins. The lymphatic fluid flowing throughout the body filters and decomposes toxins, which are then transported through the blood to the skin, liver, kidneys, lungs and other organs for elimination. And massage promotes the formation of lymph and accelerates the flow of lymphatic fluid, which increases the total number of white blood cells in the body and elevates the lymphocytes in the white blood cell classification. This enhances the ability of white blood cells to engulf viruses, thus boosting the body's immunity.

Eliminate fatigue

Massage for weight loss can regulate the function of the autonomic nerves, improve the blood supply to the brain and relieve mental fatigue. It can also promote the contraction and stretching movement of muscle fibers and promote the circulation of blood in the body, thus improving the nutritional status of muscles, relieving muscle soreness and fatigue, and helping to restore physical strength.

Contraindications of massage for weight loss

Although the general public can lose weight through massage, and there will not be any side effects, but there are some special people are prohibited massage for weight loss. 1, tumors and fever patients do not massage for weight loss. 2, lactation, serious cardiovascular and cerebrovascular disease, gastrointestinal disease patients, as well as visceral bleeding, visceral surgery less than three months, contraindicated massage. 3, more than three months of pregnancy, pregnant women can not be in the abdomen, waist and shoulders and neck, Hegu, Sanyinjiao and other points massage for weight loss, in order to avoid miscarriage. 4, the flu, an old, immediate and patients suffering from acute infectious diseases should not massage for weight loss. 5, certain chronic inflammatory diseases, such as arthritis of the extremities, spinal tuberculosis, osteomyelitis patients should not be massaged for weight loss. 6, serious heart, brain and lung disease patients or extremely debilitated, local patients with serious skin injuries or skin diseases, such as eczema, ringworm, abscesses, skin frostbite, burns, etc., patients with bleeding tendencies and blood disorders should not massage for weight loss. 7, people with serious heart disease, liver disease, kidney disease and lung disease should not massage for weight loss. 8, full stomach or fasting is not suitable. 9, mental and emotional instability, or drunkenness and confusion is not suitable for massage for weight loss.