Simple and effective ways to slim your face

Every time you look in the mirror are you envious of other people's small V face, chagrin why they are "big pancake face", from now on do not have to chagrin, take out half an hour a day, refer to the following simple thin face method, adhere to the small half year, you can quickly and effectively thin into a small V face.

Chew slowly thin face method

Suitable for: baby fat When eating, chew slowly, can effectively exercise the elasticity of the expression muscle, to help eliminate the baby fat. When you don't eat, you can also chew gum to thin your face. Note: If it is a square face with well-developed bite muscles on both sides of the cheeks, it is not advisable to deliberately chew gum to thin the face. Because of the developed bite muscle, chewing gum will make the cheek muscles more obvious, the face more square.

The mouth-shaped thin face method

Suitable for: all kinds of face fat Often do some simple mouth shape, not only can exercise facial muscles, but also can effectively maintain the elasticity of the face skin. Every day when you have time to do "fish", "Yi", "Xi", "ooh", "ooh", "ooh", "ooh", "ooh", "ooh". "ooh", "wow" and other open-mouth vocal exercises to exercise the face. Try to exaggerate the mouth shape of the vocalization.

Cute face slimming method

Suitable for: all kinds of face fat Imagine that you are selling yourself cute, but also directly in front of the mirror to do the "cheek, beak" action, it is best to do with a sense of rhythm, try to puff up the cheeks, and then after the force to suck the meat on both sides of the cheeks. Each group does four eight beats, do 3-6 groups, until you feel the cheeks sore and swollen.

Thin face exercise thin face method

Suitable for: developed bite muscle, baby fat Method 1: Slightly clench the root of the teeth, this time the bite muscle will appear on both sides of the side of the face at the bottom, with both hands clenched fist, with the joints to press the bite muscle, this action can exercise the contour of the root of the ear to the jaw, can tighten the jaw, so that the face more V. Method 2: Relax your cheeks and open your mouth slightly, then let the lower dental bed swing from side to side, driving the muscles on both sides of the face to move up.

Black coffee face slimming method

Suitable for: face edema Drinking black coffee slimming face is mainly suitable for people with edema face, because black coffee contains caffeine, has a diuretic effect on edema, often wake up after sleeping face swollen girls, you can drink a cup of black coffee without sugar at breakfast.

Cleansing face slimming method

Suitable for: all kinds of face fat Before cleansing, wet your face with warm water, and then rub both sides of the cheeks, until you feel your face slightly warm. This can stimulate the blood circulation of the face and accelerate the fat burning decomposition on both sides of the cheeks. Then use a cleansing product to clean your face, dry your face after cleansing, drop 1-2 drops of slimming essential oil in the palm of your hand and gently press both sides of your cheeks from bottom to top. Note! Rub wet before cleansing and dry after cleansing. There are dust particles on your face before cleansing, and dry rubbing may rub the dust close to the pores, so rinse the dust off the skin surface with water first.

This is a good way to get the most out of your life.

The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual face scraping can promote blood circulation and stretch the facial muscle lines. The specific practice is: use the apparatus (cow horn, jade, fire can) and so on in both sides of the cheeks from bottom to top gently scrape, unblock the part meridian, promote the water discharge and absorption, eliminate the face edema. The process of scraping and massaging at the same time can also stretch the lines of the bite muscles and make them look softer.

It's a great way to get the most out of your life.

Suitable for: double chin The method is very simple, standing straight or straight sitting upright, arms crossed, head as far back as possible, feel the neck and chin muscles stretch, and a slight feeling of heat, adhere to 10-20 seconds, and then back to the right. The more you have time to do every day, the more you do, the better the effect of thin double chin.

Face slimming injection slimming method

Suitable for: all kinds of face fat Attention! Face slimming injection has a high risk of increasing the chances of bleeding, hematoma, infection, causing serious complications such as asymmetry on both sides of the face, tight teeth and longer muscle spasms, so don't try it easily. The face slimming injection that is type A botulinum toxin injection, the primary role in muscle tissue, because commonly used to solve the bite muscle hypertrophy, known as the slimming needle. The effect of face slimming injection is not 100%, a few people after several injections, the body will appear anti-botulinum toxin antibodies, making future injections ineffective.

Bone grinding face slimming method

Suitable for: natural square face, face of the country Attention! The risk of fracture, bleeding and nerve damage is high, so do not try it easily. Some people are born with strong facial lines, and the angle of the jaw even protrudes backwards, making them a square face with obvious bones or a face with a Chinese character. If you want to become a small V-face, you may need to consult a doctor to try the bone grinding method of face slimming.