Bananas with vinegar a month detoxification dump oil thin 9 pounds, the secret recipe is too hot!

April 3, 2023

In this era of universal weight loss, everyone can say a few weight loss tips, as for the effect but it is difficult to judge good or bad. Every day we search for a secret method of weight loss that is super popular in Japan and Korea - the banana vinegar diet. Take a look at it together! Banana vinegar a month can lose 9 pounds, Japan and Korea super popular weight loss recipe!

Banana vinegar for weight loss

Banana vinegar weight loss principle

Banana vinegar is made of banana, vinegar and brown sugar, this method is through the "citric acid" cycle to play a slimming effect. The citric acid cycle refers to the breakdown of nutrients such as fat, carbohydrates and protein into energy, and the acetic acid, citric acid and malic acid contained in the vinegar of the banana vinegar diet method will have a citric acid cycle effect when they enter the human body, and the glucose contained in bananas is more activated, so that the maximum effect can be achieved! Even if you eat high-calorie food, you don't have to worry about decomposition, which is an absolute gospel to people who are fat even when drinking water.

How to make banana vinegar.

Ingredients: 1-2 bananas, brown sugar, the darker the color the better, preferably brown sugar, fruit vinegar or rice vinegar. Method. 1. Cut the banana into 1-2 cm thin slices. 2、Find a jar that can be sealed and put in brown sugar first. 3、Pour in fruit vinegar (or use rice vinegar) to fill the jar. 4、Stir the fruit vinegar and brown sugar well. 5、Put in the sliced banana. 6、Cover with the sealing lid and seal it for 24 hours and you can eat it.

How to consume banana vinegar

Drink 3 tablespoons of banana vinegar every day, either directly or diluted with cold boiled water, you can allocate 1 tablespoon each in the morning, afternoon and evening, and eat marinated bananas by the way. It is better to consume it before meals, and those who have poor stomach and intestines are recommended to consume it 10 minutes after meals. Banana vinegar diet is simple and fun, and the most surprising thing is that without realizing it, the weight will soon drop down! According to professional survey, many people in Japan have lost 9kg in 2 months and 7% less body fat because of drinking banana vinegar, and even their cholesterol value has returned to normal! The effect of banana vinegar diet is really amazing! Let's act together to lose weight healthily!

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