How to lose weight with coarse salt

Coarse salt is large grains of unprocessed salt, which is different from the salt we use every day. If you want to use salt to lose weight, you must pay attention to the choice of coarse salt. Here's how we can use coarse salt to simply lose weight!

Coarse salt legs method

Practice: hold a pinch of coarse salt in each hand, ready to massage with. Sit on the ground and lift your feet with an object to a position higher than your heart. Then the salt in your hands evenly coated in the belly of the leg and thighs, hands clenched fist from the heel along the belly of the leg to the thigh kneading to the root of the thigh, back and forth to do 20 times. After massaging the legs and thighs until they are hot, wrap them with plastic wrap from the heel to the root of the thighs, remove the plastic wrap after 10 minutes and rinse away the salt particles with warm water. Effect: Helps to effectively slim calf belly, large tighten thighs.

Coarse salt thin arm method

Practice: bend the arms at right angles, apply coarse salt between the armpits and elbows, and pat with your hands 20 times. When the arm is patted until it is hot, use your fist to push back and forth from the armpit to the elbow 20 times, and then rinse the salt with warm water. Result: Tightens flabby arms.

Coarse salt neck beauty method

Ingredients: 1 part each of salt and honey. How to do: Mix honey and coarse salt in a ratio of 1:1, use the palm of your hand to wipe the "salt and honey" on your neck and shoulders, and then use a wet towel to massage your neck by pulling it between. Effect: It can help tighten the neck skin and shape the neck curve.

Coarse salt slimming abdomen method

Practice: because the skin of the abdomen is more tender, the abdominal wall fat is thicker, coated with coarse salt to press and rub while pushing, until you feel hot. Tighten the abdomen, wrap the abdomen with cling wrap, and after 30 minutes unwind the cling wrap and rinse away the salt with warm water. Efficacy: It can help eliminate excess abdominal fat.

Coarse salt buttocks method

How to do: Apply coarse salt evenly on the buttocks, hold the buttocks muscles with your fingers and massage them from the bottom upwards, doing a total of 20 times, and rinse away the salt particles with warm water. Effect: Helps eliminate excess fat from the buttocks, tightens the buttocks, and is effective for sagging hips.

Coarse salt slimming chin method

Directions: Wet the palms of both hands slightly, then press on the coarse salt, stick the salt grains in the palms, and push the palms of both hands alternately on the chin 20 times. Turn the back of your hands to push and wipe on your chin and do 20 strokes. Wrap the chin with cling wrap and then secure the cling wrap with a cloth band, remove after 10 minutes and rinse away the salt grains with warm water. Result: Helps eliminate double chin and shape the chin curve.

Coarse salt face slimming method

How to do: Pat the coarse salt on the face, prepare 5 hot towels as well as ice towels, first wrap the whole face with plastic wrap, pay attention to the mouth position to open the hole for breathing; first apply the hot towel for 1 minute and then switch to the ice towel for 1 minute, alternating between the 5 towels, and finally remove the plastic wrap and rinse away the salt particles with warm water. Efficacy: can help effectively eliminate facial edema, good effect on facial edema type obesity.