How to make seven-day slimming soup

The arrival of the summer let many beauty began to worry about the figure problem, rapid weight loss method is quite respected, seven-day slimming soup diet is one of them, as the name implies, seven-day slimming soup means that by drinking soup in 7 days to lose weight quickly, then the practice of seven-day slimming soup is how it is? Is the seven-day slimming soup effective?

The practice of seven-day slimming soup

Ingredients: 1000 grams of onions, 250 grams of green peppers, 500 grams of celery, 1250 grams of tomatoes, 500 grams of cabbage, a little salt. Practice as follows. 1. peel the onion, rinse it with water and cut it into angular shape. 2. Green chili washed with water, cut into small pieces and remove the seeds. (Note: spicy stems are not removed) 3. Wash celery with water and cut into diagonal sections. 4. Wash tomatoes with water and cut into small pieces. 5. Wash cabbage and cut into small triangular pieces. Put the above 5 kinds of vegetables into a large pot, fill with water, tumble, slow cook for about 3 hours, the remaining soup can be, soup can be thick or light, you can use salt to modulate your favorite flavor, but not into animal oils.

Seven days of slimming soup consumption method

Seven days from today, weight loss people have to eat according to the following recipes, feel hungry when you drink slimming soup, it will not increase calories, but will accelerate the speed of fat consumption of weight loss people, the more you drink, the more you lose. The first day: eat only fruit, except bananas and all kinds. Hami melon and watermelon are particularly low in calories. Drink only unsweetened drinks. The second day: eat only lettuce, you can eat with slimming soup, eat until full. Eat more green vegetables and don't eat corn or beans. For dinner, treat yourself to a baked potato with cream. Don't eat fruit today. Day 3: Fruit, lettuce, soup, whatever you want. But no potatoes. If you haven't cheated by today, you should have lost two or three kilos! Day 4: Eat only bananas (up to three) and skimmed milk. In addition to the slimming soup, you can try to drink more water today. Bananas and milk are high in calories, but what your body needs today is their abundance of potassium, carbohydrates, protein, and calcium to counteract the desire to eat sugary foods. Day 5: Eat only beef and tomatoes. Eat up to 0.7kg of beef and six tomatoes. It is best to drink six to eight glasses of water today to flush out the acidity in your body. Don't forget to drink soup at least once! Day 6:Eat beef and vegetables for a good meal. You can eat two or three steaks with lettuce if you want. But no potatoes. Of course soup must be at least once soup! Day 7: Eat brown rice, unsweetened juice, and spinach. Still eat until you're full, of course. Remember to drink soup at least once.

Does Seven Day Slim Soup work?

The seven-day slimming soup for weight loss is effective. The Seven Day Slim Soup is a dieting method to achieve weight loss. Because the main ingredients of the soup are onions, peppers, tomatoes, celery and other fiber-rich vegetables, with the consumption of fruits and vegetables, pay attention to no animal fats, do not eat the main food, so as to achieve dieting and weight loss. The seven-day slimming soup can be effective in reducing weight, but the results achieved through dieting can easily bounce back because of diet recovery.

Seven-day slimming soup drinking precautions

It is worth noting that when drinking seven-day slimming soup, do not quickly drink up, but slowly with a spoon, which is the key to drinking seven-day slimming soup. For healthy people to lose weight, in seven days all drink soup and drink mineral water, eat a small amount of food way best.