Baby fat how to slim down the fastest face

Although it is said that a little baby fat on the face gives people a feeling of adorableness, but most women who love beauty still want to have a melon face, so baby fat how to slim face fastest? Here's a look.

Exercise face muscles

Daily good skin care work can tighten the face skin, so that the cheeks look smaller; in addition to maintaining the skin, often do cheek muscle exercise can also play a thin face effect, nothing to do chewing exercise, with the habit of sucking suction drinks, whistling, harmonica or balloon, can make the face muscles get full exercise, long-term persistence can be very good to eliminate baby fat.

Maintain a healthy diet

The human body is supplemented with sufficient potassium to effectively promote the body's metabolic function, so life should eat more potassium-rich food, tofu, dried beans, vegetables and fruits are high potassium food, in eating these foods, especially pay attention to chewing slowly, so that the supplemental nutrients can also be a good exercise cheek muscles, burning facial fat, for the elimination of baby fat effect is excellent.

Patting the face before going to bed

Every day before going to bed with the palm of the hand gently pat the face of the meat of the place, pay attention to master the strength, pat more than five minutes, until the face has a hot feeling, and cheeks red, you can stop, you can also gently pat the face combined with rubbing the face in turn, so that the face can slowly eliminate excess fat, after doing the face pat action, you can assist in practicing the mouth, read the Chinese pinyin, try to open the mouth to This can elongate the face and play the role of eliminating baby fat.

Drink more water to eliminate swelling of the face

The human body is replenished with enough water every day, not only to help eliminate baby fat, but also to make the skin become watery and tender. Especially every morning a glass of plain water, can have a very good effect of intestinal detoxification, if the constipated people, in plain water to add the right amount of salt can also pass the stool, so you have a better look.

Adhere to the cold water wash face to eliminate baby fat

We all know the physical principle of thermal expansion and contraction, the human face is also the same, adhere to the cold water washing face, not only to reduce the size of the pores, face muscles will also be stimulated by cold water and contraction, so to achieve the effect of skin tension, cheeks look naturally smaller.

Control your weight and quit smoking and drinking

When people get fat, most locations throughout the body will be fat, the face may also follow fat, so more exercise in daily life, control the diet, pay attention to good weight loss, not only slim, some face will also follow the slim down. At the same time to be healthy and slim, it is best to quit smoking and drinking, often drinking is also very easy to cause fat, and also hurt the liver.

Makeup can also slim the face

Women who are used to makeup can also achieve the purpose of a thin face through makeup, the eyebrows will be trimmed into a crescent shape, eyeshadow at the coffee-colored eyeshadow elongated, and from the end part of the eye inward outline, so that the eyes look sunken, at the bridge of the nose with white eyeshadow primer, hooked straight three-dimensional sense, lip gloss on the time to pay attention to pull the lip shape, so that the lip peaks appear more distinct, cheeks from the top down with a coffee-colored natural sunken eyeshadow. This will make the face look more three-dimensional and clear.