Hazelnut is "the first of the four nuts", very rich in nutritional value, "King of the nuts" reputation, hazelnut is the longest history of people eating nuts, flavorful and very popular, but sometimes eat hazelnuts is bitter, what is going on? Hazelnuts and almonds as bitter?
Hazelnut bitter taste is spoiled
Eating hazelnuts if you eat bitter hazelnuts that you eat this hazelnut is spoiled, either by insect bites or moisture mold, the hazelnut is not edible, hazelnuts need to be well preserved, not properly preserved hazelnuts are easily spoiled by moisture.
The taste of hazelnuts
Hazelnuts are rich in fat, therefore, when consumed to give a crispy and delicious feeling, nutty, with a slightly sweet taste, hazelnuts and other nuts also contain a lot of protein, therefore, the consumption of hazelnuts raw hazelnuts will have a crunchy feeling, and the fragrance is continuous, appetizing.
Nutritional value of hazelnuts
Hazelnuts and walnuts, almonds, cashews and known as the world's four major nuts, nutritional value is far higher than other snacks. Hazelnuts, also known as mountain chestnuts, kernels contain protein, fat, vitamin B, vitamin E and other nutrients. It is worth mentioning that hazelnuts contain the eight amino acids required by the human body, and the content is much higher than that of walnuts. In addition, it contains a variety of trace elements such as calcium, iron, phosphorus content is also much higher than other nuts.
Hazelnut effects
1. Hazelnut itself has an aroma, appetizing effect, rich in fiber can help group digestion, contains a lot of fat can lubricate the intestines, to prevent constipation.
2. Hazelnuts contain anti-cancer ingredients paclitaxel, can treat breast cancer, ovarian cancer and other cancers, can extend the life of cancer patients.
3. Hazelnut contains vitamin E, and the content is high, reaching 36%, which can delay aging, prevent vascular sclerosis and moisten the skin.
Precautions for preserving hazelnuts
1. Hazelnut preservation should be clean, dry, ventilated and cool.
2. It is strictly prohibited to store with kerosene, gasoline or other odorous items, drugs, corrosive substances.
3. Storage period should be checked frequently to prevent leakage of rain, flooding and insect and rodent damage. In addition, frequent ventilation, keep clean.
