How to do after peeling yam black

The Yam, Red Date, and Black Chicken Soup, as the name suggests, is a health and wellness product. It is made from yam, red dates, and black chicken. Yam nourishes the spleen and stomach, maintains

Tomato and Yam Porridge 　　 　　Ingredients(2 servings, 1 portion) 　　 　　Tomatoes...............100g 　　 　　Yam....................20g 　　 　　Hawthorn...............10g

Black-bone chicken is rich in melanin, protein, B vitamins, 18 amino acids, and 18 trace elements. The content of niacin, vitamin E, phosphorus, iron, potassium, and sodium in black-bone chicken

[Medicinal Recipe 1] Yam and silkworm pupa porridge. [Ingredients] 10-12 silkworm pupae, a handful of red dates, 411g of yam, 50g of glutinous rice, a suitable amount of sugar. [Instructions

Yam is one of the common ingredients in our daily life. It often appears on our dining table. Yam can be used as both food and medicine and has good nutritional value. Let's take a closer look at

Recently, a list of the "nine most difficult vegetables to eat" has been released online, causing netizens to lament "please don't make me eat these anymore!". But today, the blogger wants to tell ev

Gastric cancer, since it occurs in the stomach, is definitely related to our daily diet. Therefore, to effectively prevent gastric cancer, we must pay attention to our diet and be mindful of what we

Duck eggs are nutritious and easily digestible. Many people believe that eating duck eggs is beneficial for overall health. However, it is not clear whether duck eggs can be consumed during a cold.

There are many types of vegetables that we commonly consume, and they come in different colors, some darker and some lighter. The nutritional content of vegetables varies based on their color. Ve

Fig is a small subtropical deciduous tree fruit, you can eat its fruit fresh, can also be dried, or a more effective medicine, so figs can treat diarrhea? Can figs treat diarrhea? Figs medicinal val