What people should not drink soy milk

April 21, 2023
The nutritional value of soy milk is high, is a lot of people are very favorite drinks, however, soy milk is not what people can drink, some people drink soy milk may instead bring health discomfort, then those people are not suitable for drinking soy milk?

The body is on the cold side of the people should not drink soy milk

The reason is that soya milk itself is a cold food, so the weak, cold body people are not suitable to drink soya milk, may aggravate the damage to the body Yang Qi.

Soybean milk is not suitable for poor digestive function

The people with poor digestive function, frequent burping, bloating and acute gastritis and chronic superficial gastritis should not drink soy milk, because the stomach soy milk is a soybean product, easy to stimulate excessive secretion of gastric acid aggravate the condition, but also cause gastrointestinal distention, aggravate the bloating discomfort.

Gout patients should not drink soy milk

The reason is that soybean milk is a soybean product, and soybean contains a lot of purine components, which are high purine food. The gout is mainly caused by a disorder of purine metabolism in the body, so the consumption of soy milk by these people can lead to aggravation of the disease, which is not conducive to recovery.

Kidney stone patients should not drink soy milk

Because of the high content of oxalate in soy milk, it is easy to chemically react with calcium in the kidneys, producing insoluble calcium oxalate, which is very easy to form stones in the kidneys, and kidney stone patients drinking soy milk can aggravate the symptoms of stones in the body.

People who use antibiotics should not drink soy milk

Because soya milk and antibiotics in the body can occur chemical reaction, the health of the body that is unfavorable, therefore is using antibiotic drugs, the best is not to drink soya milk during the use of drugs.

Zinc deficient people should not drink soy milk

Most of the beans and bean products contain inhibitors, inhibitors, saponins and exogenous lectins, these substances are very unfavorable to the body's absorption and utilization of trace elements of zinc, so people who have zinc deficiency symptoms, it is best not to drink soy milk, so as not to aggravate the body's zinc deficiency.

Younger babies should not drink soy milk

The best food for infants is their mother's breast milk, and although soy milk is more nutritious, it is not as nutritious as breast milk, which can provide comprehensive nutrients to the baby and cannot meet the nutritional needs of the baby's body development. And within one and a half years of age, the gastrointestinal function of infants is not yet fully developed, the stomach does not have the digestive enzymes to break down the beans, and soya milk also tends to increase the abdominal distension of infants, so the younger infants should not drink soya milk.
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