Did you know that eggs are very nutritious? Eating an egg every day can provide your body with a lot of energy. Some people say that you should not eat eggs when you have a cough. Can you eat eggs when you have a cough? Soy milk and eggs are also a great combination. Can you drink soy milk with eggs? There are many ways to cook eggs, and I will introduce the recipe for egg custard to you.
Can you eat eggs when you have a cough?
During the change of seasons, many people catch colds and coughs. They cough all day long, which can be very harmful to their bodies. Some people say that you should not eat eggs when you have a cough, but it is actually the opposite. Eggs, along with ginger and vinegar, have a great effect in treating coughs. Eggs can nourish the yin and blood, and also have a moisturizing effect. Ginger can dispel cold, dispel wind, and dissolve phlegm. Vinegar has the function of stimulating appetite, so eating eggs in this way can help treat coughs.
Below, I will recommend a few home remedies using eggs to treat coughs.
1. Ginger-fried eggs to stop coughing
Take a small piece of ginger, chop it, one egg, and a little sesame oil, fry it like a fried egg (sprinkle ginger in the egg). Eat it while it's hot, twice a day, and after a few days, the cough will improve. This "medicine" is delicious and effective. People with long-lasting coughs and no abnormalities in the lungs can try it.
2. Vinegar-fried eggs to treat coughs
Fried eggs with vinegar have a miraculous effect in treating various coughs. The method is as follows: take one egg, beat it in a bowl, add half a spoonful of rice vinegar to a frying pan, and heat it over low heat. After the vinegar boils, add the egg and fry it. After the egg is cooked, add an appropriate amount of sugar and eat it after it cools down. Eat one in the morning and one in the evening every day. Usually, coughs can be relieved after eating twice, and severe cases can be cured in three days.
3. Sugar-mixed eggs to treat coughs
People with chronic bronchitis often have coughing attacks after catching a cold, with chest pain, shortness of breath, and restlessness. Mixing eggs with sugar and steaming them can be very effective. The method is as follows: take a fresh egg, crack it into a small bowl, without stirring the yolk, add an appropriate amount of sugar and a spoonful of vegetable oil, put it in a pot and steam it over water. Eat it while it's hot before going to bed at night. After eating it 2-3 times, the cough will be cured.
4. Ginger-fried eggs to stop coughing
Take some ginger, cut it into small pieces or strips, beat the egg into a bowl and mix well, then pour a little oil into the pan and heat it, add the ginger strips and stir-fry for a while, then add the beaten egg and fry until cooked. Eat it while it's hot. You can adjust the amount according to your own preference, and it's better to eat it before going to bed at night.
Can you drink soy milk with eggs?
Some people believe that soy milk and eggs are incompatible. The popular belief is that the human body needs pancreatic protease to absorb the protein in eggs, but soy milk contains an inhibitor of pancreatic protease, which inhibits the quantity and activity of pancreatic protease, affecting the absorption of protein by the body. Although this explanation involves some medical terms, it is actually a misunderstanding.
