Diet for Breast Enlargement
Eating for breast enlargement is the most popular method among women because it not only allows them to enjoy delicious food but also helps shape perfect breasts. However, many women worry that while enjoying the benefits of food for breast enlargement, they will also gain weight. Below are five home-cooked dishes recommended for you, so you can easily achieve breast enlargement without worrying about gaining weight and achieve a healthy feminine figure.
Milk Stewed Chicken
Ingredients: 1 young female chicken, 500g fresh milk, ginger slices, salt
Instructions: Slaughter the young female chicken, remove the feathers and internal organs, wash and cut into pieces. Blanch the chicken in boiling water until the color changes, then remove. Soak the blanched chicken in cold water, remove the skin and fat. Slice the ginger and set aside. Put the prepared chicken in a clay pot, add an appropriate amount of water, ginger slices, and milk. Bring to a boil, then simmer over low heat for 3 hours. Season with salt and serve.
Effect: Stewing the chicken with milk, which has had the skin and fat removed, not only provides nourishment but also reduces fat intake. This dish helps to replenish qi and blood, making the skin fair and beautiful, while also promoting breast enlargement and body shaping.
Walnut Pearls
Ingredients: 60g walnuts, 500g shrimp, asparagus, carrots, minced garlic, wine, salt, sugar, cornstarch, egg white, oil, sesame oil
Instructions: Cut the asparagus and carrots into small pieces. Mix the egg white with cornstarch to make a slurry. Peel and remove the walnut meat, boil them in water for 2 minutes, drain the water, and fry them in hot oil until slightly yellow. Remove the shells and devein the shrimp, wash them with salt, then rinse with water and drain. Mix the shrimp with the seasoning. Heat the oil in a pan, add minced garlic and stir-fry until fragrant. Add the asparagus and carrots, then add the shrimp, wine, slurry, and walnut meat. Stir-fry until cooked and serve.
Effect: Walnuts are nourishing and have a blood-tonifying effect. Eating them regularly can make the skin smooth. Shrimp is rich in protein and, when combined with asparagus rich in fiber, can promote breast enlargement.
Milk Cauliflower
Ingredients: 400g cauliflower, 50g milk, 50g fresh broth, salt, monosodium glutamate, green onion, wet starch, peanut oil
Instructions: Clean the cauliflower and break it into small florets. Blanch the cauliflower in boiling water for a moment, then drain. Heat peanut oil in a wok, add chopped green onions and stir-fry until fragrant. Add the fresh broth, bring to a boil, then add the cauliflower and simmer for a few minutes. Add salt, monosodium glutamate, milk, and simmer for a while. Thicken with wet starch, mix well, and serve.
Effect: Milk is rich in complete protein and contains a good amount of vitamin B6, which is beneficial for breast development.
Sesame Oil Celery Leaves
Ingredients: 100g celery leaves, 1 clove of garlic, 1 chili pepper, sesame oil, salt
Instructions: Wash and drain the celery leaves. Peel and crush the garlic. Slice the chili pepper. Heat sesame oil in a pan, add the garlic and chili pepper, then add the celery leaves and stir-fry for 1 minute. Add salt to taste and mix well before serving.
Effect: This dish has the effect of nourishing blood, promoting lactation, and moisturizing the intestines. Celery leaves contain a large amount of chlorophyll, which promotes blood production in the body and has a breast-enlarging effect. The dish is even more effective when paired with white sesame seeds. Sesame oil also has the function of dissolving body fat, which helps with weight loss. Therefore, while achieving breast enlargement, it can also prevent obesity.
Super Flavor Chicken Wings
Ingredients: 200g chicken wings, 500g peanut oil, salt, chicken bouillon powder, soy sauce, glutinous rice flour, Shaoxing wine, pepper powder
Instructions: Clean the chicken wings, remove the wingtips, leaving the middle part and the wingtips connected. Put the chicken wings in a bowl, add salt, chicken bouillon powder, glutinous rice flour, soy sauce, Shaoxing wine, and pepper powder. Mix well and marinate for about 20 minutes. Heat the oil in a pan, then deep-fry the marinated chicken wings until golden brown. Remove and serve.
Effect: Chicken wings are rich in collagen protein, and the content is even higher than that of pig's trotters. Collagen protein is very beneficial for breast enlargement.
