Food

8 Foods for a Healthy Stomach: Nourish and Protect Your Digestive System
8 Foods for a Healthy Stomach: Nourish and Protect Your Digestive System

In modern society, due to the impact of the accelerated pace of life and irregular eating habits, an increasing number of people suffer from stomach problems. Stomach problems are common and preval

April 18, 2024
Foods for Cough Suppression and Lung Moisturization: Scientific Basis and Benefits
Foods for Cough Suppression and Lung Moisturization: Scientific Basis and Benefits

Coughing is a common symptom in daily life, usually caused by respiratory diseases such as colds and bronchitis. In addition to medication, food can also have a certain cough-suppressing effect. Wha

April 15, 2024
A Guide to Diet and Lifestyle for Fatty Liver Patients
A Guide to Diet and Lifestyle for Fatty Liver Patients

Fatty liver patients need to pay attention to their diet. So what kind of food can fatty liver patients eat? What are the good foods for the body? And what are the foods that cannot be eaten? What f

April 13, 2024
The Dual Value of Di Gu Niu: A Medicinal Herb and Nourishing Food
The Dual Value of Di Gu Niu: A Medicinal Herb and Nourishing Food

Many traditional Chinese medicinal herbs have dual functions as both medicine and food. They not only treat diseases but also nourish the body. The herb "Di Gu Niu" is one such example. So, what are

April 13, 2024
The Art of Pairing: Avoiding Discomfort with Lamb and Other Ingredients
The Art of Pairing: Avoiding Discomfort with Lamb and Other Ingredients

Winter's most tempting food is undoubtedly lamb, as it has a warming effect and is best eaten on cold days. In addition to being enjoyed on its own, lamb can also be paired with a variety of other fo

April 10, 2024
Foods that Can Affect Babies' Brain Development: What Parents Should Know
Foods that Can Affect Babies' Brain Development: What Parents Should Know

Infancy is a golden period for babies' growth, and during this stage, parents should pay attention to nourishing their babies' brains. However, there are also many foods that can affect the brain de

April 10, 2024
The Powerful Combination of Peanuts and Red Dates: Boosting Health and Preventing Diseases
The Powerful Combination of Peanuts and Red Dates: Boosting Health and Preventing Diseases

Food is important to people. Understanding the characteristics, nutrients, and benefits of food is crucial. Additionally, knowing which foods are incompatible with each other is equally important. L

April 6, 2024
Eat Your Way to Whiter Teeth: Foods That Can Brighten Your Smile
Eat Your Way to Whiter Teeth: Foods That Can Brighten Your Smile

Teeth, can be considered as an important tool for us to chew food. Without teeth, we wouldn't be able to taste the deliciousness of the world. So for food lovers, it's definitely a good thing if we

April 5, 2024
Top 8 Foods for Lowering Blood Sugar and Managing Diabetes
Top 8 Foods for Lowering Blood Sugar and Managing Diabetes

  [Food for Lowering Blood Sugar]      1. Bitter Gourd      Bitter gourd has a very bitter taste and a cooling nature. It has the functions of clearing heat, relieving s

April 3, 2024
The Versatile Peppermint: From Tea to Soup, Discover the Delights and Benefits of Peppermint
The Versatile Peppermint: From Tea to Soup, Discover the Delights and Benefits of Peppermint

When it comes to peppermint, most of us think of peppermint candy, chewing gum, and menthol oil. But peppermint can be used to make a variety of different foods. There are also many benefits and effec

March 24, 2024