Nourishing Chicken Soup: A Traditional Remedy for Women's Health

November 28, 2023

Method:

1. Wash the chicken thighs and cut them into pieces.

2. Put the chicken thighs into water and bring to a boil over high heat.

3. Add astragalus to the pot and simmer together with the chicken thighs until they are 70% cooked. Then add angelica and simmer for about 5 minutes. Add a pinch of salt to taste.

Advice from traditional Chinese medicine experts: Angelica nourishes the blood, while astragalus replenishes qi. As long as a woman's qi and blood flow smoothly, her menstrual cycle will be normal and it can also promote healthy secretion of the mammary glands.

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