Chinese medicine breast enhancement is effective and has significant results without any side effects. Below are six breast enhancement medicated diets recommended by Chinese medicine experts for "Peaceful" MM and beauty-loving MM. As long as you persist in taking them, you can have full, round, and well-shaped breasts, and will surely be surprised by the upgrade in cup size!
1. Chinese yam + asparagus + chicken liver
Chinese yam is a highly recommended tonic in Chinese medicine. It is rich in sticky protein and has the functions of invigorating the spleen and nourishing the kidneys, as well as replenishing essence and nourishing qi. Chicken liver is rich in hemoglobin iron, zinc, copper, vitamin A, and B vitamins. It is not only conducive to the synthesis of estrogen but also the preferred food for blood supplementation. Asparagus is a traditional breast enhancement vegetable. When used together, they have the function of regulating qi and blood, promoting the supply of nutrients to the breast area, and improving the moisturizing feeling and color of the skin.
Tips: Do not drink coffee or strong tea before or after meals, as it may affect the absorption of nutrients in food. Chicken liver can also be replaced with pork liver or lamb liver.
2. Papaya + red dates + lotus seeds
Papaya is a traditional breast enhancement food in our country. It is extremely rich in vitamin A, and the lack of vitamin A can hinder the synthesis of estrogen. Chinese medicine believes that papaya has a sweet taste and a neutral nature, and it can aid digestion, invigorate the stomach, nourish the body, and promote lactation. Papaya can be eaten with milk or used to make dishes or porridge. Red dates are traditional foods for regulating endocrine, nourishing blood, and beauty. When combined with lotus seeds, they also have the functions of regulating menstruation, invigorating qi, and nourishing the body.
Tips: Papaya has a green skin and orange flesh, with a sweet taste, suitable for all beauty-loving women. When making this dessert, women who are concerned about their weight can add "zero-calorie sweeteners" such as "Sweetness" for flavoring, while thin and weak women can add honey for flavoring.
3. Walnuts + pine nuts + corn
Walnuts and pine nuts are classic nourishing foods. They are rich in vitamin E and zinc, which are beneficial for delaying breast aging. In addition, they are also rich in protein, minerals, and B vitamins, making them excellent products for beauty, hair care, and skin moisturizing. More importantly, walnuts and pine nuts are excellent sources of alpha-linolenic acid, which is the current popular breast health ingredient that stimulates estrogen synthesis. Corn itself is rich in vitamin E and is also a recommended breast enhancement food by experts.
Tips: It is best to use sunflower seed oil when stir-frying vegetables, as it is also rich in alpha-linolenic acid. When consuming this soup, do not consume excessive amounts. It is recommended to eat three to four spoonfuls a day. Otherwise, excessive calories may cause obesity.
4. Soybeans + green peas + chicken wings
Soybeans, green peas, and black beans are famous breast enhancement foods. They are not only rich in protein and lecithin but also contain "plant estrogens" and "isoflavones," which can effectively increase the level of estrogen in the body, thereby maintaining the youthful beauty of the breasts. Moreover, they also have the effect of preventing osteoporosis in middle-aged women! People only know that pig's trotters are good for beauty, but they don't know that chicken wings also contain a large amount of collagen protein, and the protein content is higher than that of pig's trotters. When eaten with soybeans, it is very beneficial for breast enhancement.
Tips: Soybeans and green peas should be soaked in water with the outer skin intact. Chicken wings should be selected from the middle and tip sections, rather than the root section with lower collagen content.
5. Goji berries + rice wine lees + quail eggs
Fermented rice wine with eggs is a very traditional breast enhancement food. The enzymes, active substances, and B vitamins produced during fermentation are beneficial for mammary gland development. Quail eggs are rich in proteins, B vitamins, and vitamins A and E. Goji berries are excellent tonics for nourishing the liver and kidneys and are commonly used ingredients in beauty medicated diets. They are especially rich in vitamin A. In addition to the breast enhancement effect, these foods can also promote nutrient absorption, making the skin more moisturized and charming for women.
Tips: Quail eggs have stronger nourishing effects than chicken eggs, but if there are special circumstances, chicken eggs can also be used. The yolk is more effective than the egg white, and the cholesterol in it is conducive to breast development. Therefore, the yolk should never be discarded.
6. Peanuts + black sesame seeds
Peanuts and black sesame seeds are well-known for their high vitamin E content. They can promote ovarian development and perfection, increase mature egg cells, stimulate estrogen secretion, and promote the growth of mammary ducts and breasts. Sesame seeds also contain powerful anti-aging substance sesamin, which is an important nourishing food for preventing female aging. They are also rich in B vitamins, which can promote metabolism and help with the synthesis of estrogen and progesterone. Therefore, they have the effect of breast enhancement.
Tips: It is best not to remove the red skin from peanuts as it has excellent blood-supplementing effects. Black sesame seeds can be roasted and crushed before adding them, so that they can be fully absorbed by the body.
