Beautiful women should not miss soybeans. Soybeans are not only delicious, but also have high nutritional value, with three major effects: calcium supplementation, weight loss, and beauty.
Here are a few breast enhancement dishes made from soybeans, teaching you how to make yourself more beautiful using food.
You may not have heard of a substance called "choleretic factor". But it is a magic weapon for weight loss. This substance is related to digestion and can control appetite, allowing food to stay in your stomach longer. So how can you increase the content of choleretic factor in your body? Research has found that people who eat soybeans have doubled the content of choleretic factor in their bodies after meals. Soybeans can also keep your blood sugar levels stable, so you won't feel hungry easily.
1. Soybean Peanut Breast Enhancement Crisp
Ingredients: 100g peanuts, 100g red dates (seedless), 100g soybeans
Method:
1. After drying the peanuts and soybeans with skin, grind them into powder, cut the red dates into small pieces, mix well, and add a little water to make it into a shape.
2. Roll it into small balls and then press it into small round cake shapes (size can be determined by yourself).
3. Preheat the oven for 10 minutes, then bake at 150 degrees Celsius for 15 minutes.
Effect: Breast enhancement.
2. Boiled Soybeans
Ingredients: About half a catty of soybeans, shredded green onions, shredded ginger, soy sauce, red wine, and sugar.
Method: First, wash the soybeans and soak them for 12 hours. After they have soaked, put them in a pot and cook them until they are cooked. Then heat the wok, add some oil, add the onions, ginger, and soybeans, stir-fry for a while, add sugar, wine, and soy sauce, bring to a boil, reduce the heat and simmer for a while, then thicken the sauce, take it out, and let it cool.
Effect: Breast enhancement, beauty.
3. Soybean Boiled Pork Ribs
Ingredients: 500g pork ribs, a handful of soybeans, 10 jujubes, 20g Chinese herb called Rhizoma Dioscoreae, ginger slices, salt, and other ingredients as needed.
Method: First, wash the pork ribs, chop them into pieces, wash the soybeans, jujubes, and ginger, and wrap the Chinese herb in gauze to make a medicine bag. Then, add water to the pot, boil it over medium heat, add the pork ribs, soybeans, jujubes, ginger, and medicine bag, simmer over low heat for 2 hours, remove the medicine bag, add salt to taste.
Effect: This dish has the effect of nourishing qi, nourishing blood, and unblocking meridians. It is suitable for women with weak qi and blood, leading to flat breasts. It can also increase the elasticity of women's skin.
4. Soybean Pig's Trotter Breast Enhancement Soup
Ingredients: 3 pig's trotters, 100g soybeans, 25g ginger slices, five-spice powder, salt, soy sauce, and sesame oil as needed.
Method: 1. Soak the soybeans in warm water.
2. After removing the hooves from the pig's trotters, chop them into pieces, wash them, and blanch them with boiling water.
3. Put water in a casserole, add green onions, ginger, soy sauce, salt, and sesame oil, bring to a boil, add soybeans and pig's trotters, boil over high heat, then simmer over low heat until the trotters and soybeans are tender, then add five-spice powder and mix well.
Effect: Soybeans and pig's trotters can provide women with a large amount of protein, especially collagen, which is beneficial for breast development.
5. Soybean and Green Bean Stewed Chicken Wings
Ingredients: Soybeans, green beans, chicken wings
Seasoning: Salt, monosodium glutamate, cooking wine, and broth
Method:
First, put soybeans, green beans, chicken wings, and other ingredients into a casserole, add an appropriate amount of broth, simmer over low heat until cooked, and finally season with salt, monosodium glutamate, and cooking wine, then it can be eaten.
Tips: When soaking soybeans and green beans in water, be careful not to remove the skin. Chicken wings should be chosen from the middle and wingtips, not the lower part with low collagen content.
Effect: Soybeans, green beans, and black beans are all famous breast enhancement foods, which are not only rich in protein and lecithin, but also contain "plant estrogen".
