Gegen is a special ingredient that can be used as both a medicine and a food. It is the root and rhizome of a plant, which can be dried and used as medicine or ground into powder for human consumption. In daily life, Gegen is loved by many women, as it is said to have many benefits for the body. So, what are the benefits of women drinking Gegen and what should be noticed?
1. Four major benefits of women drinking Gegen:
- Protects the liver: Women who regularly consume Gegen can protect their liver. It can repair damaged liver cells, enhance liver cell regeneration, improve liver detoxification function, accelerate bile secretion, and reduce fat accumulation in the liver.
- Breast enhancement and beauty: Gegen can regulate endocrine function and promote the secretion of estrogen in women's bodies. It contains flavonoids and can promote the development of the breast line. Regular consumption of Gegen can also nourish the skin, prevent wrinkles and pigmentation, and have a significant beauty effect.
- Brain health: As women age, their memory and brain function tend to decline. However, consuming Gegen can help prevent memory loss, improve brain cell activity, delay brain aging, and reduce the occurrence of dementia.
- Improves blood circulation and prevents high blood sugar: Women who regularly consume Gegen can accelerate blood circulation, purify the blood, reduce blood viscosity, nourish the myocardium, improve myocardial contraction function, prevent high blood pressure and blood lipids, improve platelet activity, and prevent blood clot formation. Additionally, Gegen can regulate female hormones, stabilize blood sugar levels, and promote insulin secretion.
2. Precautions for women drinking Gegen:
While there are many benefits to consuming Gegen powder, there are also some things to be cautious about. For example, it is advised not to consume Gegen on an empty stomach to reduce discomfort. It is also important to pay attention to the dosage and avoid excessive consumption. Avoid consuming spicy foods that may affect the absorption of Gegen.
