Winter

Boosting Yang Qi in Winter: Methods and Tips for Men
Boosting Yang Qi in Winter: Methods and Tips for Men

How Men Can Boost Yang Qi in Winter In winter, yang qi is hidden, everything is in storage, and metabolism slows down. The key to winter health is to adapt to the nature of storage in win

January 27, 2024
Key Safety Considerations When Dressing Your Baby in Winter
Key Safety Considerations When Dressing Your Baby in Winter

What to Pay Attention to When Dressing Your Baby in Winter     In 2014, there were several safety accidents caused by scarves, and a few days ago, there was another accident of a "g

January 26, 2024
Winter Wellness: Nourishing Recipes for Cold and Dry Weather
Winter Wellness: Nourishing Recipes for Cold and Dry Weather

  Winter is dry and very cold, so if you don't supplement it properly, your body is prone to colds and other illnesses. Here are two foods that are most suitable for winter and health.     [Sn

January 26, 2024
Benefits and Precautions of Drinking Alcohol in Winter: A Guide to Health and Wellness
Benefits and Precautions of Drinking Alcohol in Winter: A Guide to Health and Wellness

  During the cold winter, it is especially important to pay attention to health. We often hear phrases like "drink some alcohol to warm up" when dining at hotels. The saying "the more you drink, the

January 26, 2024
Winter Exercise: Tips for Staying Safe and Healthy
Winter Exercise: Tips for Staying Safe and Healthy

      1. Be prepared before exercising       Before exercising, it's important to be prepared. Besides choosing appropriate clothing, it's also necessary to replenish energy based on

January 24, 2024
【Protecting Your Hands in Winter: Say Goodbye to Dry and Cracked Skin】
【Protecting Your Hands in Winter: Say Goodbye to Dry and Cracked Skin】

The low temperature in winter can easily cause dry and cracked hands due to lack of moisture. So, how can we avoid dry and cracked hands in winter? 【How to Avoid Dry and Cracked Hands in Wint

January 23, 2024
Delicious and Non-Fattening Winter Soup: Astragalus, Tremella, and Chinese Yam
Delicious and Non-Fattening Winter Soup: Astragalus, Tremella, and Chinese Yam

Cold weather makes people reluctant to exercise and afraid of gaining weight. So what delicious and non-fattening food can we have in winter? Let me introduce you to this recipe for "Astragalus m

January 23, 2024
Precautions for Eating Radishes in Winter
Precautions for Eating Radishes in Winter

According to a proverb, "Eat radishes in winter and ginger in summer." As the name implies, winter is a good season to eat radishes. Radishes contain various trace elements that can enhance the body

January 22, 2024
The Benefits and Precautions of Drinking Tea in Winter
The Benefits and Precautions of Drinking Tea in Winter

Drinking tea is a popular way for many people to maintain their health. Drinking different types of tea in different seasons can have different health benefits. For example, in winter, people love to

January 22, 2024
Essential Winter Skincare Tips for Men
Essential Winter Skincare Tips for Men

In winter, every woman wants to make her dressing table more "impressive". A lot of bottles and jars for moisturizing, locking in moisture, repairing, and nourishing the skin are used to protect the s

January 20, 2024