In winter, every woman wants to make her dressing table more "impressive". A lot of bottles and jars for moisturizing, locking in moisture, repairing, and nourishing the skin are used to protect the skin from the harsh cold wind. On the other hand, men are not as particular about skincare. Many men simply consider "washing their face clean" as the ultimate goal, which is a big mistake. In fact, men need skincare even more in winter. Even if they don't spend half an hour applying various skincare products like women do, they still need to at least do the basics of moisturizing and hydrating, starting from the basics.
3-Step Skincare Routine for Men
Step 1: Cleansing
No matter what skin type a man has, cleansing should always be the first step. However, it is important to note that the weather in winter is relatively dry, so the water temperature should not be too high when cleansing, as it can further dry out the skin. When it comes to cleansing, it's not about washing the face multiple times. Overwashing the face can actually strip away its natural moisture. Washing the face twice a day is sufficient.
Choose a gentle and non-irritating moisturizing cleanser
Choosing a gentle and non-irritating moisturizing cleanser is also important. Locking in moisture from the first step of cleansing is crucial for achieving optimal results. For men with combination skin, it is best to use two different types of cleansers with different effects. For the oily T-zone in combination skin, a cleanser specifically designed for the T-zone with mineral ingredients can be used. The mineral ingredients in the cleanser can quickly remove excess sebum and effectively prevent the formation of blackheads. Currently, brands like Ponds and Mentholatum have launched mineral cleansers for men's T-zone, which are very popular among men. You may consider purchasing one from the market.
Use a gentle cleanser for areas other than the T-zone
For areas other than the T-zone, men can use a gentle cleanser for cleansing. Cleansers with plant extracts or ingredients like sea mud can not only remove deep-seated dirt from the skin but also keep the skin smooth and soft. Avoid using soap for cleansing as it contains alkaline ingredients that can strip away the skin's natural moisture, leading to even drier skin.
It's best to wash your face with cold water
It's best to wash your face with cold water, especially before taking a shower. This is to prevent the hot steam in the bathroom from opening up the pores and allowing dust to enter the skin. Washing the face with cold water can strengthen the skin's ability to withstand the cold, reduce sebum loss, and maintain the skin's acidity. Hot water can wash away the acidic protective film on the surface of the facial skin, reducing its elasticity, luster, and bactericidal ability.
Expert Reminder:
Many people believe that washing the face with a towel is cleaner, but that's not true. The loop fibers of a towel are tens to hundreds of times larger than the pores, making it difficult to thoroughly clean deep-seated dirt and sebum. Keeping a damp towel for a long time promotes the growth of various microorganisms, making washing the face with a damp towel equivalent to applying various bacteria to the face. It is best to use gentle facial cotton pads for washing the face and regularly air and disinfect them.
Step 2: Shaving
Men's facial hair grows quickly, and some men have particularly dense facial hair, requiring frequent shaving and grooming. Shaving should be done in the morning when the face and skin are relaxed. Choose high-quality, low-irritation shaving cream, soap, and mild aftershave lotion. Clean the face first, wait for the pores to relax and the facial hair to soften before starting to shave. Start from the sideburns, cheeks, neck, and then move to the area around the mouth and chin. After shaving, rinse the face with warm water and then with cold water to help shrink and restore the open pores. Afterward, apply some soothing liquid or cream to calm the skin and reduce irritation.
Expert Reminder:
Avoid randomly plucking facial hair with hands or tweezers, as it can introduce bacteria and cause skin problems such as folliculitis, boils, and pore eversion, thereby damaging the skin.
Step 3: Skincare
The choice of products should vary based on different skin types.
For oily and combination skin, using water-based skincare products with regulating properties can achieve dual effects of hydration and oil control. Dry skin is prone to wrinkles and redness, so it is recommended to use moisturizing liquid skincare products. Neutral skin has good adaptability and can use regular moisturizing lotions. Acidic toners can also be used to maintain the skin's acidity, inhibit the secretion of sebum and sweat glands, and keep the acid protective film intact to prevent bacterial invasion.
Nutritional Supplements
Using skincare creams, lotions, and nutrient-rich creams appropriately can provide the skin with the necessary moisturizing and nourishing effects. It is recommended to choose skincare creams with higher oil content, as they help maintain the skin's temperature, prevent excessive evaporation of moisture, and prevent dryness and chapping. Apply them every morning and evening, as well as after washing hands.
Facial Massage
It is best to perform facial massages at the same time, as they have special effects on protecting the skin during winter. Performing facial and hand massages two to three times a day can promote blood circulation, restore skin elasticity, and alleviate skin fatigue.
Expert Reminder:
Engage in regular outdoor activities and exercise, if conditions permit. Exposure to sunlight can accelerate blood circulation in the skin, promote calcium and phosphorus metabolism, and strengthen the cardiovascular system, resulting in a healthier and more radiant complexion. It can also raise the skin's temperature, enhance skin elasticity, and improve overall skin health. This is why people often refer to exercise as a "skin trainer".
