The First Melon of Summer: Benefits and Therapeutic Recipes with Winter Melon

　Winter melon is a treasure and a common vegetable on the dining table. Eating it regularly not only helps to hydrate the body but also prevents heat stroke, earning it the title of "the first melon

[Jellyfish and Winter Melon Soup: A Nutritious and Refreshing Delight]

　　[Jellyfish and Winter Melon Soup] 　　 　　Ingredients: 75g frozen jellyfish, 750g winter melon, 300g carrots, 225g lean meat, 2 slices of ginger, salt to taste 　　 　　Instr

Unlocking the Potential of Winter Melon: Beyond the Flesh

In summer, various melons such as winter melon, watermelon, muskmelon, etc. often appear on people's dining tables. Different melons have different effects. One melon that has a cooling effect and can

The Marvels of Winter Melon: A Treasure for Health and Delight

Winter melon is a common vegetable in daily life, which is not only delicious but also has certain medicinal value. Therefore, it is very popular among people. So what are the benefits and functions

Delicious Winter Melon Rib Soup: A Nourishing and Phlegm-clearing Dish

Ribs is a food that we are very familiar with. Many people love to eat this kind of food. Its nutritional value is excellent. Combined with the excellent taste and texture of ribs, we should no

Winter Melon Coix Seed and Mung Bean Soup: A Traditional Remedy for Dampness

We are all familiar with the commonly used medicinal material, Coix seed, which has the dual function of medicine and food. Once our body has dampness, traditional Chinese medicine will recommend us

[Refreshing Summer Heat Relief Porridge]

[Applicable population] It is suitable for people who suffer from summer heat, headache, chest tightness, thirst, dark urine, and summer heat diarrhea. [Usage and Taboo] It is not suitable for

3 Delicious Ways to Enjoy Winter Melon for Weight Loss

Winter melon is a very common and nutritious food in our daily life. It can be prepared in many ways and has a rich nutritional value. It has a good diuretic and swelling-reducing effect. So, can w

Winter Melon Pork Rib Soup: A Nutritious and Delicious Dish

Winter Melon Pork Rib Soup has high nutritional value and has the effects of clearing heat, detoxifying, diuresis, lowering blood fat and blood pressure, and promoting urination. Moreover, it tastes

The Edible and Medicinal Value of Winter Melon: A Nutritious Chinese Herb and Food

Winter Melon is a traditional Chinese medicinal herb that can also be eaten as a food. As a medicinal herb, Winter Melon has the effects of clearing deficient heat, replenishing qi, generating fluid