stomach health

Effective Self-Massage Techniques for Relieving Stomach Pain
Effective Self-Massage Techniques for Relieving Stomach Pain

Many people nowadays do not pay attention to their physical health, especially when it comes to taking care of their stomach. They harm it more than they care for it. Every time their stomach hurts, t

March 25, 2024
Nourishing Yin: Essential Nutrients for Men's Health in Early Autumn
Nourishing Yin: Essential Nutrients for Men's Health in Early Autumn

After a hot summer, as autumn approaches, the weather gradually cools down and people's appetite increases. At this time, it is important for people to pay attention to stomach health. Especially for

February 25, 2024
Acupressure Techniques and Stomach-Nourishing Foods for Digestive Health
Acupressure Techniques and Stomach-Nourishing Foods for Digestive Health

The stomach is the key to digesting food, and its importance is self-evident. Therefore, it is crucial to prevent stomach diseases and learn how to take care of the stomach. Today, I will recomme

February 21, 2024
Nourishing the Stomach: 4 Medicinal Diets for Modern People
Nourishing the Stomach: 4 Medicinal Diets for Modern People

Stomach problems are common among modern people. Due to the pressure of life and work, irregular eating habits can affect the health of the stomach and intestines, leading to stomach problems. Theref

February 19, 2024
Taking Care of Your Stomach in Winter: Tips for Those with Poor Stomach Health
Taking Care of Your Stomach in Winter: Tips for Those with Poor Stomach Health

People with poor stomach health suffer especially in winter. The cold air can easily irritate the stomach, leading to stomach cold and pain. So, how should people with poor stomach health take ca

February 16, 2024
Winter Stomach Health: Tips for Nourishing Your Digestive System
Winter Stomach Health: Tips for Nourishing Your Digestive System

Gastric diseases are prone to relapse in winter. When it comes to stomach health, congee is definitely the best choice as it is easily digestible. Eight treasure congee is particularly suitable for

February 14, 2024
Acupressure and Stomach-Nourishing Foods: Keys to a Healthy Digestion
Acupressure and Stomach-Nourishing Foods: Keys to a Healthy Digestion

The stomach is a key organ in our digestion process, and its importance cannot be underestimated. Therefore, it is crucial to prevent the occurrence of stomach diseases and learn how to take care

January 20, 2024
Common Misconceptions About Taking Stomach Medication: What You Need to Know
Common Misconceptions About Taking Stomach Medication: What You Need to Know

Overtime, staying up late, and improper diet can be said to be the norm for modern people, and these bad habits directly affect our stomach health. Many people do not take stomach problems seriou

January 14, 2024
Taking Care of Your Stomach: Tips for a Healthy Digestion
Taking Care of Your Stomach: Tips for a Healthy Digestion

According to reports, the daily stress and staying up late can affect our health, especially our stomach health. With the faster pace of life, people's work pressure is increasing, leading to a lack

December 24, 2023
Nine Taboos for Men's Stomach Health: Avoiding Common Mistakes
Nine Taboos for Men's Stomach Health: Avoiding Common Mistakes

Men's Stomach Health: Nine Taboos 1. Avoid excessive drinking: Alcohol can directly damage the gastric mucosa. It can also cause liver cirrhosis and chronic pancreatitis, which in t

December 23, 2023