Spring

Spring Recipes for Reducing Internal Heat
Spring Recipes for Reducing Internal Heat

  Spring is not only the season of rejuvenation, but also the season of various diseases. Many diseases are unpredictable. Due to the climate in spring, many people are prone to symptoms such as int

April 14, 2024
Preventing Colds: Dietary Therapies and Taboos
Preventing Colds: Dietary Therapies and Taboos

Spring is the season of rejuvenation, with warmer temperatures bringing in many germs. Spring is also a season where colds are more prevalent, especially for children and the elderly who have wea

March 14, 2024
Best Flower Teas for Women's Spring Health
Best Flower Teas for Women's Spring Health

What kind of tea is good for women in spring? It is well known that spring is a season of rejuvenation and blooming flowers, and flower tea is an excellent choice for spring health. Flower tea has

March 7, 2024
Adapting to the Rising Yang Energy: Health Preservation Tips for Summer
Adapting to the Rising Yang Energy: Health Preservation Tips for Summer

     Spring is born and summer grows. Spring and summer seasons are when the yang energy rises. The temperature is higher in summer than in spring, and it is a period when the yang energy continues

March 2, 2024
Keeping Your Baby Warm in Spring: Three Key Areas to Pay Attention to
Keeping Your Baby Warm in Spring: Three Key Areas to Pay Attention to

Parents need to take preventive measures as children have lower resistance compared to adults. Although the weather is warmer in spring compared to winter, it is still necessary to "wrap up" properl

March 1, 2024
Spring Health: The Best Teas to Drink for Nourishment and Wellness
Spring Health: The Best Teas to Drink for Nourishment and Wellness

The saying goes: A good plan for the year starts in spring. This not only applies to work and study, but also to health. Spring is here, and it is the golden season for nourishing health. So wh

March 1, 2024
Stir-Fried Water Chestnut Stems: A Delicious and Medicinal Dish
Stir-Fried Water Chestnut Stems: A Delicious and Medicinal Dish

Spring and summer are the seasons for various wild vegetables in the mountains, and stir-fried water chestnut stems are loved by many people. Water chestnut stems, known in Chinese medicine, have th

February 28, 2024
Top 4 Spring Porridge Recipes for Women's Health and Immunity Boost
Top 4 Spring Porridge Recipes for Women's Health and Immunity Boost

Spring is the season of rejuvenation, but the weather is also changeable. It can be windy and rainy one moment and sunny the next, posing a big challenge to many people's health and resistance. S

February 28, 2024
Lose Weight and Relieve Greasiness with These Digestive Teas
Lose Weight and Relieve Greasiness with These Digestive Teas

After the festive feasting, I believe everyone wants to know how to lose weight in spring and get rid of their excess fat. However, people often feel frustrated and unable to resist the temptatio

February 28, 2024
Preventing Internal Heat in Spring: Food Remedies and Dietary Tips
Preventing Internal Heat in Spring: Food Remedies and Dietary Tips

Why is it easy to get internal heat in spring? According to traditional Chinese medicine, internal heat is caused by the accumulation of yang energy during the winter, which is released a

February 26, 2024