Nourish Yin

Understanding Dry Syndrome: Causes, Symptoms, and Diet Therapy
Understanding Dry Syndrome: Causes, Symptoms, and Diet Therapy

Dry syndrome, literally interpreted, means that the body lacks water, which leads to the shrinking of the skin and organs in the body. As the saying goes, water is the source of life, and dry syndr

April 8, 2024
Chronic Pharyngitis: Treating Kidney Yin Deficiency
Chronic Pharyngitis: Treating Kidney Yin Deficiency

Chronic Pharyngitis due to Kidney Yin Deficiency: Clinical Presentation: Dry and parched throat, dizziness, forgetfulness, soreness and weakness in the lower back and knees, e

March 16, 2024
The Power of Soaking Goji Berries: Benefits and Precautions
The Power of Soaking Goji Berries: Benefits and Precautions

Goji berries have the functions of nourishing the liver and kidneys, benefiting essence and energy, improving complexion, and brightening the eyes and calming the mind. What should we pay attention

February 25, 2024
Nourishing Yin and Preventing Dryness: Autumn Health Tips for Women
Nourishing Yin and Preventing Dryness: Autumn Health Tips for Women

      In the book "Essentials of Diet and Nutrition" by the medical expert Husi Hui during the Yuan dynasty, it was mentioned that in autumn, it is advisable to consume foods that are moisturizing an

February 18, 2024
Ajiao Jizi Huang Tang: Nourishing Yin and Suppressing Wind in Traditional Chinese Medicine
Ajiao Jizi Huang Tang: Nourishing Yin and Suppressing Wind in Traditional Chinese Medicine

Ajiao Jizi Huang Tang, a traditional Chinese medicine prescription. It is from the book "Revised Common Cold Treatise". It is used to nourish yin and suppress wind. It is used for those with cold pa

February 9, 2024
The Stone Silkworm: Characteristics and Traditional Uses
The Stone Silkworm: Characteristics and Traditional Uses

The stone silkworm, also known as stone lotus root and true golden grass, is used to nourish yin and moisten the lungs, clear heat and cool the blood. It is used to treat pulmonary tuberculosis with

January 25, 2024
[Nourishing Yin and Blood: Traditional Recipes for Liver and Kidney Health]
[Nourishing Yin and Blood: Traditional Recipes for Liver and Kidney Health]

Clinical manifestations of liver and kidney yin deficiency type of aplastic anemia:Dizziness and fatigue, afternoon flushing, low-grade fever with night sweats, dry mouth and throat, restlessness an

January 20, 2024
Nourishing Yin and Blood Congee: Enhancing Beauty and Health
Nourishing Yin and Blood Congee: Enhancing Beauty and Health

To achieve beauty, it is important for women to nourish Yin and nourish blood. Glutinous rice is rich in nutrients and has great benefits for the body. I recommend to everyone the "Nourishing Yin an

December 24, 2023
Nourishing Yang Energy in Summer: Recommended Teas for Vitality and Well-being
Nourishing Yang Energy in Summer: Recommended Teas for Vitality and Well-being

The Huangdi Neijing states: "The wise nourish yang in spring and summer, and nourish yin in autumn and winter, following the natural order." This means that summer is the time to cultivate yang energy

December 17, 2023
Balancing Yin and Yang: Strengthening and Nourishing for Optimal Health
Balancing Yin and Yang: Strengthening and Nourishing for Optimal Health

Men need to strengthen yang, while women need to nourish yin. This is called discerning gender and applying tonics accordingly. When men talk about strengthening yang, they are referring to married ad

December 6, 2023