millet

Comparing the Effects and Morphology of Millet and Red Corydalis: Similarities and Differences
Comparing the Effects and Morphology of Millet and Red Corydalis: Similarities and Differences

Millet and Red Corydalis are both commonly used Chinese medicinal materials, with the functions of promoting qi circulation, relieving pain, and promoting blood circulation. So what are the differen

April 12, 2024
Cooling and Detoxifying: Pucai Porridge with Cattail Roots
Cooling and Detoxifying: Pucai Porridge with Cattail Roots

Pucai Porridge is a porridge dish made mainly with millet and cattail roots. Cattail roots, also known as Dugengxin and Dalin, are the roots of the cattail plant. They have a mild and slightly bitte

February 19, 2024
Nourishing the Stomach: The Benefits of Dang Shen Millet Porridge
Nourishing the Stomach: The Benefits of Dang Shen Millet Porridge

Traditional Chinese medicine (TCM) is unique in that it emphasizes the connection between medicine and food. One such TCM herb is Dang Shen, which is known for its nourishing properties. In modern

February 17, 2024
Red Date and Millet Porridge: A Delicious and Nutritious Beauty Recipe
Red Date and Millet Porridge: A Delicious and Nutritious Beauty Recipe

  Red Date and Millet Porridge      Many girls know that eating red dates can improve beauty and maintain youthfulness. Have you ever tried making red date and millet porridge? What are the bene

January 18, 2024
Nourish Your Stomach with Millet and Goji Berry Porridge
Nourish Your Stomach with Millet and Goji Berry Porridge

Many people have weaker stomachs in spring, so they need to nourish their stomachs. Goji berries are rich in nutrients such as carotene, amino acids, vitamin C, and polysaccharides. These nutrients

January 13, 2024
The Benefits and Effects of Millet: A Nutritional Powerhouse for Health and Beauty
The Benefits and Effects of Millet: A Nutritional Powerhouse for Health and Beauty

In ancient China, millet was called "Ji", which is enough to show the importance of millet in our country. Even today, millet is still the most common ingredient. Although we often eat it, do you kn

December 28, 2023
The Nutritional Benefits of Millet for Elderly Health
The Nutritional Benefits of Millet for Elderly Health

Millet is a type of coarse grain with high nutritional value, making it very suitable for weak elderly people.Millet contains rich vitamins and other trace minerals. According to relevant data, beta-

December 19, 2023
Nutritious Recipe for Pregnancy: Creamy Double Delight with Broccoli, Millet, and Carrots
Nutritious Recipe for Pregnancy: Creamy Double Delight with Broccoli, Millet, and Carrots

Broccoli contains trace elements that have anti-oxidant and anti-cancer properties. Millet has the effects of clearing heat, relieving thirst, promoting digestion, and nourishing blood. It can also he

December 17, 2023
Millet Longan Soup: A Nourishing and Hydrating Delight
Millet Longan Soup: A Nourishing and Hydrating Delight

Recipe500g millet, 500g white sugar, 50g longan meat, 50g sugar rose. (Makes 10 bowls) Wash the millet and soak it in cold water for 7 hours. Remove and drain the water, then grind it into fine flour

December 13, 2023
Nourishing Recipes for Skin Health and Beauty
Nourishing Recipes for Skin Health and Beauty

Sweet Potato and Millet Congee: Use 250g of sweet potatoes and 100g of millet; wash the sweet potatoes, scrape off the thin skin, and cut into pieces. Rinse the millet with clean water. Add 1000ml of

December 12, 2023