Millet Longan Soup: A Nourishing and Hydrating Delight

December 13, 2023

Recipe

500g millet, 500g white sugar, 50g longan meat, 50g sugar rose. (Makes 10 bowls) Wash the millet and soak it in cold water for 7 hours. Remove and drain the water, then grind it into fine flour using a stone mill. Cut the longan meat into small pieces. Take about 50g of the fine flour and put it in a bowl. Mix it with white sugar and a little warm water to make a paste (use cold water in summer and warm water in winter). Then pour hot water to make a thick and smooth sauce. Sprinkle the longan meat and sugar rose on top.

Instructions

Enjoy it while it's hot, and eat 1-2 bowls each time.

Benefits

Nourishes yin, moisturizes dryness, quenches thirst. It is especially suitable for those with yin deficiency constitution, the elderly, those with weak body after illness, and those with malnutrition.

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