medicinal food

Using Dangshen to Lower Blood Pressure: Tea and Drink Recipes
Using Dangshen to Lower Blood Pressure: Tea and Drink Recipes

Dangshen is a common medicinal herb that is known for its ability to replenish qi. It contains active ingredients such as Dangshen saponins and Dangshen polysaccharides. It has a neutral nature and

November 3, 2023
The Best Dampness-Removing Effects of Fuling: Porridge Recipes and Considerations
The Best Dampness-Removing Effects of Fuling: Porridge Recipes and Considerations

Fuling is a commonly used traditional Chinese medicine. Fuling cakes, Fuling pastries, Fuling porridge, and other dishes made with Fuling are rich in nutrition and have the effects of promoting diur

November 3, 2023
The Best Ways to Enjoy the Benefits of Black Goji Berries
The Best Ways to Enjoy the Benefits of Black Goji Berries

Black goji berries are known as "golden nourishment" and can nourish the kidneys, nourish the liver and improve eyesight, as well as promote beauty and rejuvenation. They are suitable for people with

November 3, 2023
How much lotus seeds should be eaten every day
How much lotus seeds should be eaten every day

Lotus seeds are a common medicinal herb, with a neutral nature and a slightly bitter taste. They have the effects of nourishing the kidneys, strengthening the essence, nourishing the heart, and calmi

November 2, 2023
Cooking with Lotus Seeds: Delicious and Nutritious Recipes
Cooking with Lotus Seeds: Delicious and Nutritious Recipes

Lotus seeds have high nutritional value and can be both eaten and used as medicine. They are often paired with other ingredients such as fox nut, white atractylodes, lily bulb, and Chinese yam to ha

November 2, 2023
The Health Benefits and Recipes of Lotus Seeds
The Health Benefits and Recipes of Lotus Seeds

Lotus seeds are rich in nutrition and have the benefits of nourishing the heart and calming the mind, nourishing the kidneys and strengthening the essence, and stopping diarrhea and abnormal dischar

November 2, 2023
What is the best combination of astragalus and
What is the best combination of astragalus and

Astragalus is one of the early discovered medicinal tonic in China, its nature is warm, mainly to the lung meridian, spleen meridian, to benefit the spleen, lung Qi mainly, commonly used in water deco

September 26, 2023
What is good to cook porridge with astragalus
What is good to cook porridge with astragalus

Astragalus has a very good role in replenishing Qi, health benefits, can strengthen the muscles and bones, replenish Qi and strengthen the capital, long-term use can improve immunity, eliminate fatigu

May 18, 2023
Can maitake lower blood sugar?
Can maitake lower blood sugar?

Ma Dong is a common nourishing herb, people commonly use Ma Dong to drink water in life, Ma Dong clears the fire and generates body fluid and removes fire and annoyance, very suitable for summer and a

May 12, 2023
What is the best food for blood deficiency
What is the best food for blood deficiency

Once the autumn and winter seasons, many women friends are prone to be afraid of cold, which is actually due to the lack of qi and blood. Women friends should pay attention to nourishing qi and bloo

March 22, 2023