What is good to cook porridge with astragalus

May 18, 2023
Astragalus has a very good role in replenishing Qi, health benefits, can strengthen the muscles and bones, replenish Qi and strengthen the capital, long-term use can improve immunity, eliminate fatigue, so use Astragalus to make water or porridge to eat, is very good for the body, then Astragalus and what together with porridge good?

Astragalus and lily of the valley porridge

Ingredients: Astragalus membranaceus 15 grams, ginseng powder 3 grams, lily of the valley 30 grams, rice 100 grams, icing sugar appropriate. Practice: first wash the astragalus, decoct the juice to remove the dregs, then put the washed rice, ginseng powder, lily boil until the porridge is cooked, then put the sugar into the pot, add the right amount of water to boil into sugar juice, slowly pour the sugar juice into the porridge and stir well before serving. Efficacy: It is suitable for the auxiliary treatment of old age, weakness of the five organs, loss of appetite, insomnia and forgetfulness, body weakness and spontaneous sweating, sexual dysfunction and other diseases of deficiency of qi, blood and fluid.

Astragalus and barley porridge

Ingredients: 30 grams each of raw astragalus, raw barley and glutinous rice, 15 grams of red beans and 9 grams of ground chicken sesame. Method: Boil astragalus with water for half an hour, remove the dregs, add barley, glutinous rice, red beans and boil for an hour, pour in the end of the chicken. After the porridge is cooked, take it warm in one or two times. Efficacy: This porridge is suitable for the auxiliary treatment of liver cirrhosis, spleen and stomach weakness, abdominal distension, and lack of facial color.

Astragalus and yam porridge

Ingredients: Astragalus membranaceus 30 grams, yam, coix seeds 60 grams each. How to do: wash astragalus, cut, add water to decoction, remove the residue to get 500 ml of juice, wash yam, slice, put coix seeds into the astragalus juice and cook the porridge, when the porridge is almost cooked, add yam slices, continue to cook until the porridge is cooked, can be consumed daily. Efficacy: Benefit Qi and nourish Yin, suitable for all types of diabetic patients.

Astragalus and beef porridge

Ingredients: Astragalus membranaceus, 30 grams of wheat, 100 grams of beef, 100 grams of round-grained rice, 10 jujubes, 15 grams of yam, salt, ginger. Practice: first astragalus, yam, wheat, dates into a casserole, add water, boil 30 minutes to get out the dregs, add round-grained rice and cook into a thin porridge, then put the beef slices and salt, ginger, cook until the meat is cooked. Efficacy: Benefit qi and fix the surface, harmonize the Ying and Wei, stop sweating; suitable for regulating sweating due to deficiency of heart qi, note that yin deficiency and internal heat sweating should not be consumed.

Astragalus and ginseng porridge

Ingredients: Astragalus membranaceus, 30 grams each of wheat, 10 grams of ginseng, 6 grams of Schisandra chinensis, 90 grams of round-grained rice, sugar. Method: Put astragalus and ginseng slices into cold water and soak them for half an hour, put them into a casserole and boil them together with Schisandra and Fucus, then put cold water into the pot and continue to boil the herbs and take the juice, then combine the first and second juice and divide them into two portions, and use one portion each in the morning and evening to cook porridge with round-grained rice and water, then put sugar into the porridge after it is cooked. Efficacy: It is a great tonic for the vital energy, fixing the surface and stopping sweating. It is suitable for regulating the symptoms of physical weakness and spontaneous sweating, panic and shortness of breath due to internal injury from labor and fatigue, deficiency of the five viscera and lack of heart energy.

Astragalus and papaya porridge

Ingredients: 30 grams of astragalus, 1 papaya, 100 grams of Chen Cang rice, 100 grams of sugar. Practice: wash the papaya, soak in water and steam it in a cage, cut the knife while hot, clean the rice, take a casserole and put water, papaya, astragalus, rice, first boil with a high fire, then change to a low fire until the porridge is cooked, add sugar and seasoning to eat. Efficacy: nourishing liver and benefiting qi, dispelling dampness and soothing tendons, suitable for regulating vomiting, diarrhea and tendons caused by deficiency of liver qi and spleen dampness, dampness and paralysis, swollen and painful joints, foot pain and other diseases.

Astragalus and orange peel porridge

Ingredients: 35 grams of raw astragalus, 35 grams of orange peel, 25 grams of almonds, 100 grams of round-grained rice, 25 grams of brown sugar. Practice: first astragalus washed, sliced, orange peel, almond washed and dried or sun-dried, developed into fine, cleaned japonica rice into a casserole, add water, first boil with high heat, add astragalus slices mixed, simmered into porridge with low heat, porridge cooked into orange peel, almond fine and brown sugar stirred evenly, simmered until the porridge boiled can be eaten, taken twice a day in the morning and evening. Efficacy: orange peel to regulate qi and stomach, dry dampness and resolve phlegm, astragalus to replenish qi, brown sugar to warm the middle to replenish deficiency, blood stasis, simmering porridge together can benefit qi and blood intake, cough and phlegm, can be used to regulate postpartum qi deficiency can not take blood, pneumonia recovery period spleen and lung qi deficiency and other diseases.

Astragalus and Chuanxiong porridge

Ingredients: Astragalus membranaceus 30g, Chuanxiong 10g, glutinous rice 100g, brown sugar, water. Directions: Soak Astragalus and Rhizoma Ligustici in water, wash glutinous rice, soak in water for 2 hours, put water, Astragalus and Rhizoma Ligustici in a pot, boil for 20 minutes, strain off the dregs, add glutinous rice, then boil until the porridge is cooked, add brown sugar to taste. Efficacy: replenish qi and calm the fetus, harmonize blood and relieve pain, suitable for regulating pregnant women with qi deficiency and fetal movement, abdominal pain, tiredness and weakness, etc.
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