lily

Nourishing Recipes with Lily: From Porridge to Soup and Tea
Nourishing Recipes with Lily: From Porridge to Soup and Tea

Lily is a highly nutritious ingredient that can be used both for cooking and medicinal purposes. One of its most common benefits is its ability to moisten the lungs and relieve coughing. There are ma

March 14, 2024
Lily Egg Yolk Soup: Relieve Arthritis with This Healing Recipe
Lily Egg Yolk Soup: Relieve Arthritis with This Healing Recipe

Lily contains abundant colchicine, which can quickly reduce inflammation and effectively relieve pain. It has an adjuvant therapeutic effect on acute arthritis caused by gout. Today, the editor b

March 4, 2024
Choosing High-Quality Wood Ear: How to Distinguish Real from Fake
Choosing High-Quality Wood Ear: How to Distinguish Real from Fake

In today's emphasis on nutritional diet, Stir-fried Wood Ear with Lily has become a common dish on the table. Wood ear has high nutritional value, but some trace elements in black wood ear exceed

February 28, 2024
The Healing Powers of Lily: A Recipe for Fresh Bamboo Fungus Stir-Fried Lily
The Healing Powers of Lily: A Recipe for Fresh Bamboo Fungus Stir-Fried Lily

Chinese medicine Lily combines ornamental, edible, and medicinal values. Lily is good for clearing the lungs, moistening dryness, and stopping coughs. It also calms the mind and relieves anxiety. It

February 26, 2024
Nourishing Bass and Lily Soup: The Perfect Brain Food for Exam-Taking Children
Nourishing Bass and Lily Soup: The Perfect Brain Food for Exam-Taking Children

Fish has always been a favorite food on the dining table of the people. It is rich in nutrients, easily absorbed, and can nourish the brain, allowing hardworking children to maintain abundant energy

February 26, 2024
Delicious Lily Porridge Recipes for Nourishing Yin and Moistening Lungs
Delicious Lily Porridge Recipes for Nourishing Yin and Moistening Lungs

Lily is a relatively common ingredient in our lives. In addition to being used as medicine, there are also many ways to eat it, especially when used to cook porridge, it has a good effect of nour

February 18, 2024
Lotus Seed Lily Lean Meat Soup: A Traditional Chinese Remedy for Insomnia and Heart Health
Lotus Seed Lily Lean Meat Soup: A Traditional Chinese Remedy for Insomnia and Heart Health

Traditional Chinese medicine recommends the "Lotus Seed Lily Lean Meat Soup" as an effective treatment for insomnia. After taking lotus seeds, it has a good calming effect and can also clear heat an

February 14, 2024
Turtle and Lily Stew: A Nourishing Dish for Mind and Body
Turtle and Lily Stew: A Nourishing Dish for Mind and Body

【Ingredients】 15g lily, 30g prepared rhizome of rehmannia, 1 turtle, 20ml cooking wine, 5g ginger, 2g salt, 2g chicken essence. 【Instructions】 Soak the lily in water until soft, then soak it i

February 13, 2024
Chenpi Red Bean Lily Soup: A Medicinal Delight for Health and Wellness
Chenpi Red Bean Lily Soup: A Medicinal Delight for Health and Wellness

【Name of Medicinal Food】   Chenpi Red Bean Lily Soup 【Ingredients】   Main ingredients: 1 handful of red beans   Auxiliary ingredients: 2 lilies, appropriate amount of chenpi, 1 piece of rock

February 9, 2024
Lily and Egg Soup: A Nourishing Solution for Baby's Diarrhea
Lily and Egg Soup: A Nourishing Solution for Baby's Diarrhea

Many moms complain that their babies often have diarrhea for no apparent reason. What's going on? A bowl of good postpartum soup doesn't necessarily have to include a lot of fish and meat. In tradit

January 30, 2024