Refreshing Green Bean and Kelp Porridge: A Cooling Summer Soup

Kelp, called Kombu when used in traditional Chinese medicine, can soften and solidify phlegm, dispel dampness and relieve itching, and clear heat and promote diuresis. It is often used in cool sum

The Benefits and Taboos of Eating Kelp: A Comprehensive Guide

Kelp is widely used in daily life, it is the preferred choice for hot pot and cold dishes, and eating kelp also has the effect of preventing cardiovascular diseases. However, there are some people w

Kelp Pork Rib Soup: A Nutritious Recipe for Leukemia Patients and Anemia Prevention

With the increasing environmental pollution, people are more prone to diseases, and the number of leukemia patients is also increasing. Kelp is rich in iron, which can promote the production of hemo

Kelp and Sage Soup: A Natural Remedy for Hypertension

Hypertension is a chronic disease, and dietary therapy is more effective. Kelp has a good effect on hypertension. Kelp is a common aquatic food ingredient that is generally available in the market or

Superfoods: Natural Ways to Protect Against Radiation Damage

Black Sesame Boosts cellular immunity and resists radiation. Traditional Chinese medicine believes that black is associated with the kidneys, which are responsible for nourishing the brain an

[Detoxifying Foods and Traditional Chinese Medicine for a Healthy Body]

We all know that the accumulation of toxins can cause great harm to our bodies, and in order to eliminate these toxins, we need to rely not only on our body's natural detoxification function, but

Restoring Liver Function and Promoting Protein Metabolism: Snow Pork Stewed with Kelp

Many people believe that our health is determined by what we eat. Therefore, modern people pay great attention to their diet. Snow pork stewed with kelp is an excellent meal that can help restore li

Top Detoxifying Foods for Summer: Clearing Toxins and Improving Health

         During the process of food intake, our bodies can easily accumulate toxins due to the different acidity levels of the food. However, these problems can be easily resolved through a proper

The Nutritional Powerhouse: Unlocking the Health Benefits of Kelp

Scientists have discovered that kelp is a treasure trove for human intake of calcium, iron, and iodine. In every 100 grams of kelp, there is a high content of 1177 milligrams of calcium, 150 milligram

Replenishing Strength and Promoting Longevity: The Perfect Combination of Kelp and Pork Ribs

Nutritionists analyze that kelp and pork ribs are very rich in protein and amino acids, which can quickly replenish physical strength. Many elderly people in Japan often eat this dish, which is also a