Nutritionists analyze that kelp and pork ribs are very rich in protein and amino acids, which can quickly replenish physical strength. Many elderly people in Japan often eat this dish, which is also a longevity dish.
Experts say that kelp is an exemplary "alkaline food" and pork ribs are "acidic food". When combined, they can help the body achieve "acid-alkaline balance". Below is the specific method for making this longevity dish - Braised Kelp and Pork Ribs: Ingredients: 700-800 grams of pork ribs, appropriate amount of dried kelp, salt, soy sauce, and ginger.
Method: ① Blanch the pork ribs in hot water, then put them in a pot, add water to almost cover the ribs, and heat until boiling. ② Pour out the water or skim off the foam. ③ After washing the kelp, soak it in water until soft, cut it into small pieces about 6-8 cm wide and 10 cm long, and tie them into "kelp knots". ④ Put water and the pre-cooked pork ribs into the pot, boil over high heat, and simmer over low heat for 1-1.5 hours. ⑤ Add the kelp, simmer for 30-40 minutes, then add salt and soy sauce, and continue to simmer over low heat until cooked. ⑥ According to the Okinawan custom, prepare some ginger powder, and add it according to personal taste when eating, it is said that it will enhance the flavor.
