herbal recipes

Acne is a common sebaceous gland disorder during adolescence, especially on the face where sebum is abundant. The typical symptoms include rash and the presence of yellow-white discharge when squeeze

Recently, research has shown that many people who binge-watch TV shows have experienced a decline in sleep quality, with more symptoms of insomnia. Insomnia can indirectly affect physical health and

Many people experience excessive sweating during sleep at night, but when they wake up, the sweat is gone as if nothing happened. This condition is called "night sweats" in medicine, and patients oft

Spring Weight Loss After winter, it's time to lose the extra weight on your body. Otherwise, how can you bear to show off your flesh in the summer? So how can you lose weight in the spring

Night crying syndrome refers to the condition where a baby cries or continues crying at night despite having normal daytime behavior, adequate physiological needs fulfillment, and no abnormal physica

Due to the fast pace of life, people's eating habits have become irregular, leading to various stomach problems. Stomach maintenance has become a topic of concern for many people. It is common to exp

Postpartum confinement is a process of physical and mental recovery for postpartum mothers. If the body is not well taken care of during this period, it can lead to a series of serious complications.

According to traditional Chinese medicine, during the spring season, the yang energy in nature is rising, and the yang energy in the human body is also rising. For people who usually have a deficienc

Weight loss has always been a hot topic for us, especially for female friends who have a strong desire to lose weight and slim down. We know that in order to lose weight, we need to control our diet

Nowadays, everyone is either constantly using their smartphones or sitting in front of a computer for work or gaming. Constantly looking at screens can cause dry eyes and vision problems, especia