glutinous rice

Health Benefits of Yam and Goji Berry Congee: Tips for Cooking and Soaking Glutinous Rice
Health Benefits of Yam and Goji Berry Congee: Tips for Cooking and Soaking Glutinous Rice

Drinking congee has become a habit of our health care. It is essential to have two meals of congee a day. Drinking yam and goji berry congee is also a way of health care. So what are the tips for coo

January 5, 2024
Regulating Qi and Blood: Glutinous Rice and Astragalus Tea
Regulating Qi and Blood: Glutinous Rice and Astragalus Tea

【Name of Medicinal Diet】   Glutinous Rice and Astragalus Tea 【Ingredients】   30g glutinous rice, 15g astragalus, 5g chuanxiong, 2g tea. 【Method】   Add the first three ingredients to 1000ml

January 4, 2024
Medicinal Rice Porridge with Polygonatum Odoratum and Wolfberries: A Nourishing Delight
Medicinal Rice Porridge with Polygonatum Odoratum and Wolfberries: A Nourishing Delight

【Ingredients】 50g of fresh Polygonatum odoratum (20g when dried), 15g of wolfberries, 50g of glutinous rice, and an appropriate amount of white sugar. 【Instructions】 Wash the Polygonatum odora

January 3, 2024
Lotus Seed Glutinous Rice Porridge: A Natural Remedy for Insomnia and Heart Health
Lotus Seed Glutinous Rice Porridge: A Natural Remedy for Insomnia and Heart Health

Lotus seeds can be used as medicine or eaten alone. It has many benefits, such as strengthening the heart and calming the mind, nourishing and replenishing deficiencies, and stopping nocturnal emiss

December 28, 2023
Mulberry Glutinous Rice Soup: A Nutritious and Delicious Summer Treat
Mulberry Glutinous Rice Soup: A Nutritious and Delicious Summer Treat

  In the summer, we often eat a black fruit called mulberry, and farmers like to pick its ripe fresh fruit for consumption, which is sweet and juicy. In fact, mulberry glutinous rice soup can nouris

December 23, 2023
Sweet Potato and Glutinous Rice Porridge: A Nourishing Delight for Qi and Blood
Sweet Potato and Glutinous Rice Porridge: A Nourishing Delight for Qi and Blood

【Ingredients】50g sweet potato, 50g glutinous rice, 10g rock sugar【Instructions】First, wash the sweet potato and peel it. Cut it into large pieces and set aside. Rinse the glutinous rice thoroughly an

December 18, 2023
Seven Treasures Porridge: Traditional Recipes for Health and Longevity
Seven Treasures Porridge: Traditional Recipes for Health and Longevity

Seven Treasures Glutinous Rice PorridgeIngredients: 500g glutinous rice, 30g dried longan, 120g brown sugar, 60g winter melon sugar, 15g black and white sesame seeds each, 30g jujube, 30g tremella. R

December 11, 2023
Red Date and Glutinous Rice Porridge: Nourishing Yin, Moisturizing Skin
Red Date and Glutinous Rice Porridge: Nourishing Yin, Moisturizing Skin

【Composition】20g red dates, 100g glutinous rice【Preparation】Wash the red dates and remove the pits. Rinse the glutinous rice, then put it in a pot with an appropriate amount of water and the red date

December 5, 2023
Traditional Chinese Medicinal Porridge Recipes for Health and Well-being
Traditional Chinese Medicinal Porridge Recipes for Health and Well-being

Prescription 1: Take 60g of Polygonum multiflorum, 200g of glutinous rice, and 10 dates (pitted). First, boil the Polygonum multiflorum in water for half an hour, then strain out the residue and keep

December 4, 2023
Kidney Nourishing Porridge with Glutinous Rice and Egg
Kidney Nourishing Porridge with Glutinous Rice and Egg

Ingredients: 1 egg, 1 pig kidney, 60g glutinous rice, salt and oil as needed.Method: Remove the fascia from the pig kidney and slice it. Beat the egg, add salt and oil, and mix well. Cook the glutino

December 2, 2023