gastrointestinal diseases

Uncovering the Truth: Are Bananas Effective for Constipation?
Uncovering the Truth: Are Bananas Effective for Constipation?

When it comes to constipation, many people think it is a common symptom and tend to ignore it. However, long-term constipation can not only lead to various gastrointestinal diseases, but also affect

February 22, 2024
Taking Care of Your Stomach in Autumn: Tips for a Healthy Gut
Taking Care of Your Stomach in Autumn: Tips for a Healthy Gut

     Why do we need to take care of our stomach in autumn? After the beginning of autumn, although the weather is cool, the vitality of flies is not weaker than that in summer. If we eat food con

February 21, 2024
The Power of Abdominal Massage: A Key to Health and Wellness
The Power of Abdominal Massage: A Key to Health and Wellness

"The Belly Queen" is a term used to refer to obese individuals, and from this term, we can easily see one of the causes of obesity - the accumulation of fat in the abdomen. Especially as people reach

February 14, 2024
Causes, Symptoms, and Relief for Stomach Bloating
Causes, Symptoms, and Relief for Stomach Bloating

Stomach bloating is a common symptom in daily life and is closely related to gastrointestinal diseases. Bloating is a warning sign of gastrointestinal problems. So what are the reasons for a constan

February 10, 2024
Protecting Our Gut: The Impact of Bad Dietary Habits on Gastrointestinal Health
Protecting Our Gut: The Impact of Bad Dietary Habits on Gastrointestinal Health

Our body's life activities cannot be separated from food, and three meals a day provide us with energy for our activities. However, if these foods are not eaten properly, they can also harm our phys

February 3, 2024
The Truth About Bananas and Constipation: Can Bananas Really Help?
The Truth About Bananas and Constipation: Can Bananas Really Help?

When it comes to constipation, many people think it is a common symptom that is often ignored. However, long-term constipation can not only lead to various gastrointestinal diseases, but also affect

January 28, 2024
The Power of Zusanli Acupoint: Treating Diseases and Promoting Health
The Power of Zusanli Acupoint: Treating Diseases and Promoting Health

  Zusanli acupoint, is one of the main acupoints of the "Stomach Meridian of Foot Yangming". It is located on the outer side of the lower leg, 3 inches below the knee, on the line connecting

January 25, 2024
Caution: Foods to Avoid Pairing with Purple Sweet Potato for Optimal Health
Caution: Foods to Avoid Pairing with Purple Sweet Potato for Optimal Health

Purple sweet potato has a high nutritional value and is a good product for health preservation. It is rich in fiber, which can promote gastrointestinal motility and prevent the occurrence of gastroin

January 19, 2024
Effective Family Massage Techniques for Gastrointestinal Disorders
Effective Family Massage Techniques for Gastrointestinal Disorders

  Gastrointestinal diseases refer to a group of diseases related to the stomach. They have similar symptoms, such as discomfort or pain in the upper abdomen, bloating after meals, belching, a

January 10, 2024
Taking Care of Your Intestines: 7 Foods for Detoxification and Digestive Health
Taking Care of Your Intestines: 7 Foods for Detoxification and Digestive Health

Gastrointestinal diseases are closely related to diet. Many people have a particular fondness for cold food such as cold dishes, cold drinks, watermelon, etc., which can cause gastrointestinal dysfu

October 11, 2023