Purple sweet potato has a high nutritional value and is a good product for health preservation. It is rich in fiber, which can promote gastrointestinal motility and prevent the occurrence of gastrointestinal diseases. However, there are a few foods that should not be eaten together with purple sweet potato.
1. Eating it with persimmon
Purple sweet potato can increase the secretion of gastric acid, and persimmons contain a lot of tannic acid and other substances that react with gastric acid to form precipitates. This can cause discomfort in the gastrointestinal tract, and in severe cases, it may lead to gastrointestinal bleeding or gastric ulcers.
2. Eating it with tomatoes
Tomatoes contain a large amount of malic acid, citric acid, and other acidic substances, which can make purple sweet potato form substances that are not easily digested and absorbed in the stomach. This can easily cause abdominal pain, diarrhea, indigestion, and other discomforts.
3. Eating it with crabs
Purple sweet potato has a cooling property, while crabs are cold food. People with weak spleen and stomach should not eat purple sweet potato and crabs together, as it may easily cause diarrhea. In addition, crabs can easily cause allergies, so people with allergies should also pay attention.
4. Eating it with white wine
Purple sweet potato is a starchy food, and the alcohol in white wine can easily react with it to produce toxic substances. Apart from white wine, it is best not to eat any alcoholic beverages with purple sweet potato.
5. Eating it with overly sweet foods
This is because purple sweet potato has a high sugar content. Eating it with overly sweet foods increases the likelihood of reflux. Therefore, it is best not to eat purple sweet potato with overly sweet foods.
