Fruits
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  I. It is advisable to have a light diet and consume more fresh fruits and vegetables rich in vitamin C, such as spinach, rapeseed, sweet potato leaves, tomatoes, carrots, apples, pears, bananas
Nowadays, due to irregular eating habits, more and more people suffer from stomach problems, and the trend is towards a younger age group. People with stomach problems must pay more attention to the
Everyone knows that eating more fruits is good for our health and especially beneficial for our skin. People often eat fruits after dinner, but I want to remind you that although eating more frui
Diabetes is one of the common diseases in China, with more than 100 million patients. During the course of the disease, often due to improper diet and lack of attention from patients, it can have
p{margin-top:10px;} Every woman wants to have a youthful and beautiful appearance. To achieve this goal, many women choose to go to beauty salons or receive nutrient injections to maintain th
Many women are afraid to eat fruits during menstruation because they are afraid of dysmenorrhea. However, fruits are actually good for the body, especially for women. They can help regulate the body,
Fruits are rich in nutrients and have a delicious taste. Some people say that eating more fruits during pregnancy not only helps improve the skin of pregnant women, but also improves the baby's skin.
Biluozi is the fruit of the Qingfeng vine, also known as the "crown of fruits". It is called one of the "three friends of fruits" along with cherries and plums. It can promote appetite, aid digestio
Many people often say that eating more fruits can help with beauty and anti-aging. Does every fruit have the same effect? After a woman becomes pregnant, she often hears that eating apples will give